Healthy Living in the North

Mikaila’s Story – Gear Up for Winter

Mikaila was only 13 years old when a family ski trip to Nelson, BC took a turn for the worse. She recalled the weather conditions at the mountain being very windy and icy that day. She was also not very familiar with her surroundings as it was her first time at this particular location.

snowboarder on a hill

“…the decisions you make about your safety can prevent serious outcomes.”

The last thing Mikaila remembered was waiting in line for the chairlift with her sister, from that moment on her memory was wiped. She was told by her sister that it was going to be their last run of the day, and then the crash happened. Mikaila had lost control. She was headed off the trail weaving quickly through the trees. She believes she most likely hit a patch of ice and was trying to slow down. She turned to carve but crashed right into a tree. Unfortunately, Mikaila was not wearing a helmet.

After the impact from the crash and taking a blow to the head, she was unresponsive and in a coma. Once help had arrived and she was stabilized, Mikaila was flown by an emergency helicopter to BC’s Children Hospital in Vancouver. The doctors found a significant amount of intracranial bleeding and debated whether surgery would be necessary or if the bleeding would resolve itself. Mikaila remained on a respirator for 2 and ½ days. Her total hospital stay was 6 days; 3 days in the intensive care unit and few on the ward with her family at her side. The doctor believed that a helmet would have deflected the impact of the crash and protected her brain.

Mikaila shared that the first thing she remembered was the breathing tube being pulled from her throat accompanied by a couple flashes of her family nearby. Her recovery continued at home with a long stretch of time spent on bed rest. Although she is an active individual, involved in many sports, Mikaila was unable to get back into all of her activities for some time following the crash. When she was allowed to play soccer again she was advised not to head the ball and had to be very cautious. Mikaila was very fortunate but the impact on herself and family has had lasting effects.

Mikaila received a helmet that following Christmas as a gift and encourages everyone to wear one as well. She stated, “To this day I have never been able to remember the crash or even the recovery in the hospital, so it almost feels like it didn’t happen to me. I still go snowboarding as often as I can and I’m committed to wearing my helmet on every run. If I forget, my mom is sure there to remind me of the dangers and how lucky I am to be here today!”

What is the take-home message to Mikaila’s story? Injuries happen in predictable patterns and the decisions you make about your safety can prevent serious outcomes. Wearing a helmet can make a difference in reducing the risk of a head injury while keeping you active and having fun on the hill with your family and friends, doing what you love. So next time you hit the slopes, take a minute to remember Mikaila’s story and your safety. Gear up for winter!


You can win a new winter sport helmet by entering your favourite place to ‘gear up’ on northern BC – check out our Facebook page (by 2pm, Thursday, Jan. 28) for more details!


 

Alandra Kirschner

About Alandra Kirschner

Originally from Abbotsford, Alandra moved to northern B.C. in 2012 to pursue schooling to become a Registered Nurse. A 4th year UNBC student (BS, Nursing), Alandra is passionate about her field, especially acute care and mental health/addictions. In her free time, you’ll find her practicing yoga, watching movies, camping, and travelling.

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Gear up for winter

Winter forest

Where do you most like to gear up for the winter? Tell us on our Facebook Page for yuor chance to win a ski/winter sport helmet!

Have you set any goals for the New Year yet? How about starting the year off with making a commitment to wearing a helmet while engaging in your favourite winter sports and activities?

According to Parachute Canada, everyone should be gearing up; using the right gear for the sport. It’s estimated that approximately 35 per cent of all skiing and snowboarding head injuries could be prevented by simply wearing a helmet! Especially at risk are youth aged 10-19. This age group has the highest number of preventable injuries related to skiing and snowboarding.

Living in northern B.C., we have ample opportunity to ski, snowboard, ice skate, toboggan and snowmobile right in our own backyards. We are so fortunate to know the joy and exhilaration of playing in a winter wonderland. To stay in the game and on the slope, we need to do our part to keep active and prevent serious winter sport injuries!

So, where can you start? Get motivated and involved – commit to wearing the gear. Tell us where you’ll be wearing your gear this winter and you could win!

From January 14th to the 28th, we’re running a Facebook contest where you can post your favourite winter activity spots in northern B.C. (photos welcome!) for a chance to win a ski/winter sport helmet! The deadline is 2 p.m. on January 28th, full contest details available on our Facebook Page.

Over the next two weeks, we’ll be sharing all sorts of winter sport safety tips and information. Stay up to date by checking out the Northern Health Facebook & Twitter page.

Watch our awesome Gear Up For Winter video to get yourself ready for some safe winter fun.

Want more convincing facts about helmet safety? Check out Parachute Canada’s video below!

Alandra Kirschner

About Alandra Kirschner

Originally from Abbotsford, Alandra moved to northern B.C. in 2012 to pursue schooling to become a Registered Nurse. A 4th year UNBC student (BS, Nursing), Alandra is passionate about her field, especially acute care and mental health/addictions. In her free time, you’ll find her practicing yoga, watching movies, camping, and travelling.

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