It seems that in recent years, cookbooks have become a thing of the past. I hate to admit that, sadly, some of my favourite cookbooks have become coffee table decorations or bookshelf treasures rather than go-to sources for mealtime. With food blogging becoming ever-so-popular, it has become a habit of mine to flip open my laptop when I’m craving creativity in the kitchen or needing a quick and healthy supper. There are thousands of food blogs out there, but to get you started I’ve listed three of my favourites here.
I first started visiting this blog when I was a part of the “Foodie Penpals” program, but I quickly learned The Lean Green Bean had more to offer. The author, a registered dietitian herself, creates recipes that are meant to be quick, easy, and healthy and that use ingredients that you most likely already have in your cupboards or freezer. Many recipes include frozen vegetables or canned or dried beans – ingredients that are both accessible and affordable. As a dietitian, these two qualities are very important to me. Maybe I’m a sucker for snacks, but I also especially like this blog for the creative breakfast bars. See these Apple Cinnamon Breakfast Bars for a make-ahead breakfast idea.
I find myself visiting this blog frequently. Not only because the main focus is on treats with a healthy twist, but because the author, like me, has chocolate on the brain at all times. Unfortunately I haven’t had the chance to explore the entire recipe collection, but I have a good reason: I visit this blog specifically for the single-serve desserts. Single ladies, you know what I’m talking about! Next time you have a sweet tooth, try one of these Single Lady Cookies. Chocolate craving? No problem! Check out this One Minute Chocolate Cake in a Mug or this Single Serving Mocha Chocolate Cake.
While I am not a vegetarian, a food culture of vegetarianism is on the rise and after three close friends became vegetarians (one vegan) I arrived at the Oh She Glows blog with a mission to find tasty vegan recipes made with familiar ingredients. The recipes you will find here are elegant vegetarian versions of classic dishes that are sure to please meat-eaters and vegetarians alike. I especially like this blog for the snack recipes. The author has dozens of recipes for muffins, granola bars, and healthy cookies that I have personally made staples to my day. For example, these Feel Good Hearty Granola Bars. Try mixing and matching the nuts and seeds to find your perfect fit – just keep the ratios consistent! Also, I use muffin tins when I make granola bars so I can skip the messy step of cutting when they come out of the oven.
Feel Good Hearty Granola Bars (from: Oh She Glows)
- 1.5 cups mashed ripe banana (about 3 medium/large bananas)
- 1 tsp vanilla
- 2 cups rolled oats
- 3/4 cup dried cherries, chopped
- 1/2 cup walnuts (or other nuts – pecans and hazelnuts work, too!), chopped
- 1/2 cup sunflower seeds
- 1/2 cup pumpkin seeds
- 1/2 cup sliced almonds
- 1/4 cup hulled hemp seeds (optional)
- 1 tsp cinnamon
- 1/4 tsp salt, or to taste
- Preheat the oven to 350F. Lightly grease a large rectangular baking dish (approx. 8.5″ x 12.5″) and line with a piece of parchment paper so the bars are easier to lift out. I use muffin tins so that I don’t need to cut the bars later!
- In a large bowl, mash the banana until smooth. Stir in the vanilla.
- Place the rolled oats into a food processor (or blender on the lowest speed) and pulse until the oats are coarsely chopped (but still with lots of texture). Stir oats into the banana mixture.
- Chop the walnuts and cherries and stir these and the rest of the ingredients into the banana-oat mixture until thoroughly combined.
- Spoon mixture into prepared dish. Press down until compacted and smooth out with hands until even.
- Bake for 23-27 minutes until firm and lightly golden along the edge. If you used a muffin tin like me, place dish on a cooling rack for 10 minutes, carefully loosen and remove granola bars, and cool. If you are using a baking sheet, remove granola slab and place on a cooling rack for 10 minutes and then into the freezer for another 10 minutes. Slice into bars once they are cool.
I hope you enjoy these blogs as much as I do and take some time to discover your own favourites. Feel free to share your favourites in the comment section below!
About Sarah Anstey
Born and raised in Halifax, Nova Scotia, Sarah moved to Prince George in 2013 to pursue her career as a Registered Dietitian. Since then, she has enjoyed developing her skills as a Clinical Dietitian with Northern Health, doing her part to help the people of northern B.C. live healthy and happy lives. Sarah looks at her move to Prince George as an opportunity to travel and explore a part of Canada that is new to her, taking in all that B.C. has to offer.