Healthy Living in the North

Meet our Contributors

Sarah Anstey

About Sarah Anstey

Born and raised in Halifax, Nova Scotia, Sarah moved to Prince George in 2013 to pursue her career as a Registered Dietitian. Since then, she has enjoyed developing her skills as a Clinical Dietitian with Northern Health, doing her part to help the people of northern B.C. live healthy and happy lives. Sarah looks at her move to Prince George as an opportunity to travel and explore a part of Canada that is new to her, taking in all that B.C. has to offer.


Judy April

About Judy April

Judy works in Dawson Creek at the Dawson Creek and District Hospital as a dietitian. A true northerner, she grew up just 75 km away in Fort St. John. Judy loves gardening herbs because of the great aroma they bring to her home and the meals cooked there. She even brings the herbs indoors to flourish on her windowsills in the winter.


Melissa Baker

About Melissa Baker

Melissa is a UBC Dietetic Intern currently completing her 10 month internship with Northern Health. Melissa has an immense passion for food and all it has to offer – from nutrition, joy, community, traditions and culture to social outings and family ties. This career allows her to mesh her love for teaching and helping others with her interest in the components of healthy eating and all the complex issues involved. She also enjoys blogging and being involved in social media.


Kathy Basaraba

About Kathy Basaraba

Kathy is a Licensing Officer with Public Health Protection out of the Prince George office. In her role as a licensing officer, she monitors and inspects licensed childcare facilities to ensure the health, safety and well-being of children in care. Although she has lived in northern communities for most of her adult life, she is still adjusting to the cold and snow. When not at work she can be found at home, spending quality time with her family and friends.


Laine Becker

About Laine Becker

Laine Becker is in his final year of the Bachelor of Nursing program at UNBC, working towards becoming a registered nurse, and has worked as student for NH's men's health program. He's lived in the north his whole life and feels he couldn't have picked a better place to live, choosing to stay here, now raising his two kids with his wife. He feels the north has everything for everyone and the last few years has renewed his passion for being outdoors, as he is teaching his kids the importance of being active and exploring the world in his backyard. He urges men and women to become involved in their own health care: Eat well, exercise regularly and get proper check-ups!


Dan Binnema

About Dan Binnema

Dan is a father of two young children, living happily on Haida Gwaii. Seven years ago, he quit a great job with the mobile crisis response team in Calgary, spent a summer canoeing across northern Canada with his pregnant wife, became a father, and moved with his family to Haida Gwaii, the islands of his dreams. He has been working in Masset as a mental health and addictions clinician with Northern Health for just over six years, with no plans of leaving. In his time in Masset, he has become increasingly connected to the land, the food it offers, and the community it nourishes. This connectedness spills over into his work as a clinician, most notably within the community of the Wellness Warriors group.


Marianne Bloudoff

About Marianne Bloudoff

Born and raised in BC, Marianne moved from Vancouver to Prince George in January 2014. She is a Registered Dietitian with Northern Health's population health team. Her passion for food and nutrition lured her away from her previous career in Fisheries Management. Now, instead of counting fish, she finds herself educating people on their health benefits. In her spare time, Marianne can be found experimenting in the kitchen and writing about it on her food blog, as well as exploring everything northern B.C. has to offer.


Dan Bomford

About Dan Bomford

Dan finds motivation through the effort expended by others. Group style fitness fits him well, as indicated by a long history of involvement in team sports: basketball, rugby, baseball, and handball. What fits you best? Finding the perfect work-life balance takes time and often risk. Currently, Dan is focused on his personal health and the health of his children and family. Cooking healthy meals for kids aged 5 and 2 is one of the most difficult tasks for Dan these days.


Jane Boutette

About Jane Boutette

Jane Boutette is a Public Health Nursing Program Manager for Northern Health. She provides front line clinical and administrative leadership for nurses working in Prince Rupert and Haida Gwaii. She has a BSc in nursing and a master’s of sience in public health research. Jane is passionate about public health and has a strong interest in community development. In her spare time she loves to be outside at the local ski hill, on the running trails or on a bike!


Crystal Brown

About Crystal Brown

Accepting a position as an Environmental Health Officer with Northern Health, Crystal Brown moved from Nova Scotia to Dawson Creek in 2004. Since then, Crystal has developed an interest in health promotion and how our built environments impact our health. As the B.C. Branch President-Elect since 2011, Crystal works provincially and nationally with the Canadian Institute of Public Health Inspectors to promote the mission statement and maintain the integrity of public health. In this, she also participates in initiatives that will help to strengthen and advance the profession. To stay active, Crystal attends a morning outdoor boot camp, runs and walks her dogs. In August, Crystal participated and completed her first ever Emperor's Challenge in Tumbler Ridge, B.C.


Sarah Brown

About Sarah Brown

Sarah Brown was born in Zambia, Africa and has lived and worked in many small rural communities across Canada. Prince George has been home for the past 20 years with her husband, two children, cat and dog. Sarah is a graduate of UNBC and a Public Health Nurse Practice Development Leader. She has many interests in the field of preventive public health. Sarah love’s being outdoors (even in the snow!) and is often out hiking, appreciating the beautiful trees, birds and blue skies of the north. Sarah is passionate about learning, reading, gardening & watercolor painting!


Heather Brule

About Heather Brule

Heather lives, works and plays on Haida Gwaii. She has worked for Northern Health since 2012 in the Rehabilitation department as a therapy aide. At work, she assists the physical therapist as well as works with the long-term care residents to provide various forms of recreation. She's active in the community and enjoys teaching various fitness classes over the past few years. In her spare time she can be found running, hiking, biking, crafting, reading, diving and enjoying the ocean via fishing, surfing and paddle boarding.


Maria Bunkowski

About Maria Bunkowski

Maria Bunkowski is the Community Response Nurse for mental health and addictions services in Prince Rupert. She has been nursing since 2006 with a background primarily in internal medicine, and is really enjoying the challenge that this new position brings. When she isn't working, Maria enjoys spending time with her young family, interior design, and exploring the great outdoors.


Andrew Burton

About Andrew Burton

Andrew is a tobacco reduction coordinator for Northern Health’s population health team and works to support healthy living practices in communities across northern B.C. Andrew is developing positive activity and diet practices for two reasons: to deal with his own health concerns, and to “walk the talk” of promoting healthy living. Building on his training and experience in creative arts therapy, Andrew founded and runs the Street Spirits Theatre program promoting social responsibility among young people. This work has been recognized nationally and internationally as a leading method of social change.


Lee Cameron

About Lee Cameron

Lee Cameron has worked as a regional tobacco reduction coordinator within Northern Health’s population health team since 2005. Lee lives in Terrace and calls the northwest home. Outside of work she enjoys kayaking, canoeing, hiking and fishing. Lee is a strong advocate for smoke-free spaces and the fresh air that they provide.


Victoria Carter

About Victoria Carter

Victoria works in Northern Health's Aboriginal health program as the lead for engagement and integration. She is an adopted member of the Nisga’a nation and was given the name “Nox Aama Goot” which means “mother of good heart.” In her work she sees herself as an ally working together with Aboriginal people across the north to improve access to quality health care. She keeps herself well by honouring the mental, emotional, physical and spiritual aspects of her life through spending time with her friends and family, being in nature and working on her own personal growth.


Dr. Ronald Chapman

About Dr. Ronald Chapman

Ronald Chapman is a physician with a fellowship in community medicine, and extensive experience in the leadership and management of health services with a focus on community health. Dr. Chapman joined the Northern Health team in 2007 as regional director of the Northern Cancer Control Strategy. Dr. Chapman assumed the role of the chief medical health officer of Northern Health in June 2011, and in February 2013, he transitioned to Vice President, Medicine in Northern Health.


Holly Christian

About Holly Christian

Holly Christian is the NH Men's Health Coordinator. Previous to this, she worked as the school nutrition lead for Northern Health’s population health department. Her passion for food and health promotion drew her to the nutrition field and she relocated to northern B.C. from the east coast. Although she has fully embraced northern living, she enjoys the warmth of the sun and the sound of the ocean. She stays active by training for triathlons, and is looking forward to this year’s community garden harvest – a personal experiment that is so far succeeding!


Stefanie Conn

About Stefanie Conn

Steff is a youth case manager with mental health and addictions services. Originally from Ontario, Steff moved to Fort St. John in 2013 for a change of scenery and career options. Through all seasons, Steff is active in the community – she curls, bowls, plays baseball, and rides horses regularly. Steff loves to go on adventures, whether in the local community or while on vacation. One of her favourite things to do is scuba dive and swim in large bodies of water. Cooking is another passion of hers, and she’s always up for new recipes!


Jim Coyle

About Jim Coyle

Jim is a tobacco reduction coordinator with the men’s health program, and has a background in psychiatry and care of the elderly. In former times, Jim was director of care at Simon Fraser Lodge and clinical coordinator at the Brain Injury Group. He came to Canada from Glasgow, Scotland 20 years ago and, when not at work, Jim plays in the band Out of Alba and spends time with his family.


Kathy Davidson

About Kathy Davidson

Kathy Davidson works in Smithers at the Smithers Community Health Unit as the northwest public health nursing practice development lead. Sharing new ideas and best practices with public health nurses enhances the services and programs provided to the public. Kathy enjoys the freedom of walking fields and trails in her rural neighbourhood as well as quilting. This year, Kathy's three garden beds grew a delightful green buffet for the deer and a few potatoes for the fall!


Lee Anne Deegan

About Lee Anne Deegan

Lee Anne and her family moved north shortly after she completed her undergraduate degree in social work. She loves the north and has worked over ten years in mental health and addictions services in several rural communities in the region. She received her graduate degree in social work from UNBC. Her experience and relationships with northern communities have been very beneficial in her regional roles with the provincial government and Northern Health. As addictions knowledge exchange leader, Lee Anne works with groups and individuals encouraging compassion and inclusion and supporting the development of evidence-informed approaches for the treatment of problematic substance use. Lee Anne enjoys camping and hiking on the plentiful trails within and surrounding Prince George. If you live in Prince George, you may have seen her biking to her office downtown.


Sabrina Dosanjh

About Sabrina Dosanjh

Sabrina is the lead for healthy community development with local governments with Northern Health’s population health team. Sabrina was born and raised in Terrace and loves calling northern BC home. She has been with Northern Health since 2007 and is passionate about empowering, supporting and partnering with northern communities as we collaboratively work towards building healthier communities. In her spare time, Sabrina enjoys spending time with her family and friends, reading, playing and (sometimes obsessively) watching sports, hiking, camping, traveling and exploring the amazing north.


Erin Doyle

About Erin Doyle

Erin is a fourth year nursing student at UNBC. She is a wife and mom to two girls aged ten and eight. Erin enjoys spending her weekends with her family at Powder King - skiing in the winter and boating in the summer. Erin is looking forward to graduation and beginning her career as a nurse.


Jonathon Dyck

About Jonathon Dyck

Jonathon is a communications officer at Northern Health. Originally from Airdrie, Alberta, Jonathon has a broadcasting diploma from Mount Royal College in Calgary, Alberta, and a BA with a major in communications from Simon Fraser University in Burnaby, B.C. Jonathon enjoys golf, hockey, curling, hiking, biking, and canoeing. He is also an avid sports fan and attends as many sporting events as humanly possible, including hockey, soccer, baseball, football, rugby, basketball, and lacrosse.


Astrid Egger

About Astrid Egger

Astrid Egger has been working with Northern Health since 2002 and is currently Team Leader for Haida Gwaii mental health and addiction services. She is active in the Haida Gwaii Arts Council and enjoys the changing wind and wave patterns on the inlet.


Ashley Ellerbeck

About Ashley Ellerbeck

Ashley has been a recruiter for Northern Health since 2011 and absolutely loves her job and living in northern B.C. Ashley was born and raised in Salmon Arm and then obtained her undergraduate degree at Thompson Rivers University in Kamloops before completing her master's degree at UNBC. When not travelling across Canada recruiting health care professionals, Ashley enjoys being outside, yoga, cooking, real estate, her amazing friends, and travelling the globe.


Mike Erickson

About Mike Erickson

Mike Erickson is the Project Assistant in Health Promotions. He started at Northern Health in October of 2013. Mike grew up in the Lower Mainland and has called Prince George home since 2007, when he moved here to pursue a career in radio. In his spare time, Mike enjoys spending time with friends and family, watching sports, reading, and ice fishing. His favourite thing about the north is the slower pace of life and the fact that he no longer has to worry about traffic every morning.


Neil Evans

About Neil Evans

Born and raised in Fort St. John, Neil Evans is an inpatient unit leader at the Fort St. John hospital. He completed a Bachelor of Science in Nursing from University of Victoria in 2006. He is a proud father of two sons and is happily married to his wife, Loni. Neil is also an active community fundraiser and event planner. Since 2010, he has raised over $25,000 for Movember and is the founder and president of the local pond hockey event in Fort St. John, The Crystal Cup.


Denise Foucher

About Denise Foucher

Denise is an injury prevention coordinator with Northern Health’s population health team and is passionate about working towards health and wellness for everyone in Northern B.C. When not at work, Denise can be found out at the lake, walking her dog, planning her next travel adventure, or snuggled in a cozy chair with a good book.


Kim Garrison

About Kim Garrison

Kim is the Public Health Communications Liaison Nurse and works out of Mackenzie. She has a background in public health, and is a graduate of UNBC. She was born and raised in Prince George, and recently moved to Mackenzie with her young family. Her favorite thing about Mackenzie so far is Morfee Lake, which is about five minutes away from her house! She keeps busy chasing after her little ones, and enjoys getting outside when it’s not too cold out!


Bruce Gaunt

About Bruce Gaunt

As an environmental health officer (EHO) in northern B.C. since the fall of 1977, Bruce has worked or visited many communities across the north, from Haida Gwaii to Valemount and from Quesnel to Fort Nelson and Dease Lake. Starting in Terrace as a field EHO, Bruce moved to Prince George in 1987 to continue to grow his expertise in this field. Bruce is now a specialist in drinking water issues as a health planner. When not at work, Bruce enjoys bird watching, hiking, travel, photography and singing in local community choirs.


Christine Glennie-Visser

About Christine Glennie-Visser

Christine is the regional coordinator for the HEAL (Healthy Eating, Active Living) Network in northern B.C. Christine loves to share good healthy local food with family, friends and co-workers and is passionate about making the healthy choice the easier choice for everyone. Although she is currently limited in her physical activity choices for medical reasons, she has become creative at fitting in activity and spends many happy hours deep water running and using gentle resistance training and stretching to maintain muscle strength. Christine can often be found in her kitchen, developing or testing recipes, and conspiring with her six grandchildren to encourage their parents to eat more fruits and vegetables!


Brandon Grant

About Brandon Grant

As the NH men’s health coordinator, Brandon Grant travels across the Northern Health region speaking with community members about the health issues men face and what we can do to improve men’s health. He has worked with a variety of community-based organizations, including the Nawican Friendship Centre and the Northern Family Health Society, and holds two master’s degrees, one in social work and one in public administration. To stay active, Brandon enjoys playing golf and tennis, and whenever possible, visits tropical destinations to go snorkeling.


Andrew Gregory

About Andrew Gregory

Born and raised in London, Ontario, Andrew has lived in Prince George for two years, where he enjoys cross-country skiing, alpine skiing, hiking, and exploring the surrounding area. He is a vegetarian who loves cooking, reading, and learning. Andrew is a graduate of the University of Western Ontario, and he is currently enrolled in the Northern Collaborative Baccalaureate Nursing Program offered by UNBC and CNC.


James Haggerstone

About James Haggerstone

James is proud to call northern B.C. home. He is currently the regional manager of health information analysis at Northern Health. His passion is to make health information more accessible to northerners through our Community Health Information Portal. When not at work, James can be found digging in community gardens or working on his MBA through the UNBC school of business.


Bonnie Harper

About Bonnie Harper

With NH for the past five years, Bonnie works as a population health regional tobacco reduction coordinator in the northeast. Bonnie is passionate about community development and mobilizing communities. She encourages communities to develop their own vision of health and wellness from a holistic perspective and then to connect with the resources available to realize that potential. In her personal life, Bonnie has jumped on the health wagon and through NH challenges (like the September Healthy Living Challenge), has realized that there are realistic, creative and doable ways of making little changes to her lifestyle that reap big benefits for her health. She thinks that making health number one is so much easier with challenges that are positive, engaging and full of support from other team members.


Theresa Healy

About Theresa Healy

Theresa is the regional manager for healthy community development with Northern Health’s population health team and is passionate about the capacity of individuals, families and communities across northern B.C. to be partners in health and wellness. As part of her own health and wellness plan, she has taken up running and, more recently, weight lifting. She is also a “new-bee” bee-keeper and a devoted new grandmother. Theresa is an avid historian, writer and researcher who also holds an adjunct appointment at UNBC that allows her to pursue her other passionate love - teaching.


Deanna Hembroff

About Deanna Hembroff

Deanna is the NH regional manager for infection prevention where she is actively involved in the hand hygiene program. Deanna has a nursing degree from the University of Victoria and has been certified in infection prevention for 14 years. When not at work, Deanna can be found enjoying time with her family, walking their two golden retrievers and, when time permits, reading a good book.


Barbara Hennessy

About Barbara Hennessy

Barbara Hennessy is Northern Health’s regional coordinator for cardiac & cerebrovascular services, and is very passionate about improving cardiac and cerebrovascular health for people of the north. Barbara has a Master’s in Nursing from Dalhousie University, with a specialty in adult cardiac population. In her previous roles in cardiac nursing, Barbara has worked in Nova Scotia, New Brunswick, Ontario and – saving the best for last – B.C.! In her spare time, Barbara loves reading, crafting, biking and seeing the beauty across northern B.C.


Lynette Hewitt

About Lynette Hewitt

Lynette Hewitt works in Fort St. John as an Injury Prevention Coordinator for Northern Health. After receiving a BScN from UNBC, Lynette traveled a bit, then returned to her hometown of Fort St. John where she worked in med/surg, public health nursing, and home nursing care before settling into her current role. When not at work, she is trying to keep up with life as a busy wife and mom, which may or may not include time for snowshoeing, hiking, biking, camping, fishing, geocaching and, for a few short months, gardening!


Amy Horrock

About Amy Horrock

Born and raised in Winnipeg Manitoba, Amy Horrock is a registered dietitian and member of the Regional Dysphagia Management Team. She loves cooking, blogging, and spreading the joy of healthy eating to others! Outside of the kitchen, this prairie girl can be found crocheting, reading, or exploring the natural splendor and soaring heights of British Columbia with her husband!


Patricia Howard

About Patricia Howard

Patricia is the Aboriginal Coordinator for the blood borne pathogens integration team with Northern Health, working to STOP the spread of HIV/AIDS. She is Cree/Metis and, although she was born in Saskatchewan, she has spent the majority of her life in Prince George on Lheidli T’enneh territory, and feels honoured to be part of this community. She is passionate and committed to the health and well-being of all Aboriginal people. She loves her job as it provides her with an opportunity to create a space for cultural excellence for the Aboriginal population as she works to improve the overall health and well-being.


Jodi Johnson

About Jodi Johnson

Jodi is a Self-Management Coach in the Living Well Program at the Kitimat Hospital and Health Centre. She is very passionate about helping others understand what self-care is all about, and she believes strongly in the importance of living well to feel well. She has lived in Kitimat most of her life, and with her husband and two daughters, enjoys making the most of the beautiful surroundings in Northern BC.


Suzanne Johnston

About Suzanne Johnston

With more than 25 years of leadership experience in health care and government, Suzanne is Northern Health’s vice president of clinical programs and chief nursing officer. Suzanne obtained both her undergraduate and graduate degrees in nursing from the University of New Brunswick and completed her doctoral studies at the University of Arizona. Suzanne has a special interest in leadership development and is experienced as a facilitator in this area, and she has volunteered with United Way agencies to help build leadership capacity for non-profit boards. In her spare time, Suzanne loves to spend time outdoors with her husband and her golden retriever, Pirate.


Julie Kerr

About Julie Kerr

Until October 2012, Julie Kerr was the director of population health at Northern Health. During her time with us, she was proud to support local healthy eating initiatives in her program area. Julie is now the VP, community, rural and mental health for Alberta Health Services.


Rebecca Larson

About Rebecca Larson

Rebecca works in Vanderhoof and the surrounding communities as a dietitian. She was born in the north and returned after her schooling. Rebecca loves tobogganing with her daughter in the winter, gardening and camping in the summer and working on her parents cattle ranch in her spare time.


Mandy Levesque

About Mandy Levesque

Mandy is the Physical Activity Lead for Northern Health. She and her family moved from Manitoba to Prince George in 2013. Check back for more on Mandy soon!


Joanne MacDonald

About Joanne MacDonald

Joanne MacDonald is a communications officer at Northern Health where she works on a number of projects, including the STOP HIV/AIDS program and integrated health services. Prior to joining Northern Health, Joanne worked in the journalism and communications fields in the lower mainland, Whitehorse and Ottawa. She keeps active by taking Zumba and spinning classes. She lives with her husband in Prince George.


Dr. Susan MacDonald

About Dr. Susan MacDonald

Susan is the Chief Medical Officer for Northern Health and has responsibility for matters of quality and patient safety in medical practice across the north. She has been the medical lead for the STOP HIV/AIDS project since 2010. Susan received her medical degree at McGill University and has certifications in International Health and Tropical Medicine and a Masters in Infectious Diseases. She practiced as a GP Anaesthetist in Quesnel and as a Family Physician at St. Paul’s Hospital in Vancouver for over 20 years. She has also worked and trained in China, Nepal, Kenya and Peru. Susan has taught global health internationally and is the author of several health care publications including a chapter on Infectious Diseases in Asia.


Candice Manahan

About Candice Manahan

Candice is the regional manager, decision support tools for Northern Health’s quality and innovation team. Candice works to build a culture of evidence-informed practice, ensuring our staff have access to meaningful policies, procedures, protocols and guidelines to inform their work. Candice is originally from Prince George and obtained both her undergraduate and graduate degrees from the University of Northern BC. With over a decade of experience coordinating and managing projects in health services research in our region, Candice has taken a special interest in improving health care services and accessibility for those living in northern B.C. When she’s not at work, she loves spending time with her family, going for walks and checking out all that Prince George has to offer.


Michael Melia

About Michael Melia

Michael Melia is the director for northwest mental health and addiction services. He is a registered psychiatric nurse and has a bachelor’s of science in nursing and has recently completed a master’s in business administration. Michael is serving as an elected board member for the College of Registered Psychiatric Nurses. When not working, he enjoys spending time with family, keeping fit and exploring rural B.C.


Men's Health Nursing Students

About Men's Health Nursing Students

Jasmine Ford is a fourth year nursing student currently doing a practicum with the men’s health program. Jasmine grew up on Vancouver Island and has been living in the north for five years while completing her Bachelor of Science in Nursing. Her passions include working in physical rehabilitation and long term care.Meghan McQuhae is a fourth year nursing student currently doing a practicum with the men’s health program. Meghan grew up in the Fraser Valley, and has been living in Prince George for five years while completing her Bachelor of Science in Nursing. Her passion is working in the acute care field of nursing.


Kim Menounos

About Kim Menounos

Kim is a healthy community environments lead, in public health protection, responsible for education and awareness of radon gas. She joined Northern Health in January 2011, and still feels like a newbie! Kim is a slow, but enthusiastic trail runner, and happiest when outdoors with her boys (husband, children AND dog).


Jennifer Miller

About Jennifer Miller

Jennifer Miller is a public health nurse in the Burns Lake Public Health office. She has been a registered nurse since 1986 and has worked for Northern Health since 1991. Since moving to Burns Lake in 1991, Jennifer has had the opportunity to experience a number of different rural nursing roles. When not at work, Jennifer can be found busy with her family, her medieval recreation group, or working on a variety of artisan projects, such as spinning.


Kailey Miller

About Kailey Miller

As a disability management advisor for workplace health and safety, Kailey works with NH employees across the northeast region and Prince George. She has worked with Northern Health for about one year, and holds a master’s degree in disability management and a bachelor’s degree in psychology (BSc.). To stay active, Kailey enjoys running with her 4-year-old chocolate lab, yoga, and almost any activities outdoors.


Sam Milligan

About Sam Milligan

Sam is the regional health systems navigator in Northern Health’s blood borne pathogens (BBP) services team. In his role, he provides education and consultation services to communities and programs across the north. Some of his responsibilities include improving community access to HIV & HCV treatment, increase testing for HIV/HCV, and provide current practice education to staff, physicians, and community members. If not at work or talking about work, Sam can be found in the realms of adventures with his two young sons or hanging out with the most gorgeous woman on the planet: his wife.


Beth Moore

About Beth Moore

As a registered dietitian, Beth is dedicated to helping individuals, families and communities make the healthiest choices available to them, and enjoy eating well based on their unique realities and nutrition needs. Juggling work and a very busy family life, Beth is grateful for the time she spends with her family enjoying family meals, long walks and bike rides. She also loves the quiet times exploring in her garden, experimenting in the kitchen, and practicing yoga and meditation.


Emilia Moulechkova

About Emilia Moulechkova

As a Community Dietitian based in Terrace, Emilia supports 15 different aboriginal communities in the Nass Valley, Kitimaat Village and the Hazeltons. Emilia recently completed her dietetics internship with Northern Health as part of her dietetics training from the University of British Columbia. She is passionate about finding unique, client-centered approaches to supporting families in their current feeding efforts. In her free time, Emilia enjoys cooking, mountain biking and cross country skiing.


Shellie O'Brien

About Shellie O'Brien

Shellie is an injury prevention coordinator with Northern Health’s population health team with a passion for health and wellness. She enjoys the outdoors, animals, recreational dogsledding, reading, and healthy living. When not at work, she can be found on her rural property with her family of happy, healthy huskies.


Sherry Ogasawara

About Sherry Ogasawara

Sherry is a population health dietitian for Northern Health since 1989. In her current role, she is responsible for internal food policy work across the region. Sherry is a certified personal trainer and group fitness Instructor. She is a member of the Canadian Bender Method Master Training Team, is a national curriculum author and works to connect fitness, food, fun and healthy living daily! Sherry lives in Prince George with her husband, Mark, and her three children – twins, Keilani and Noa and older brother Tosh.


Barb Oke

About Barb Oke

Barb is a healthy community environments lead for Northern Health. Her passion is her family, and most of what she does to stay active and healthy centers around activities such as biking, hiking, walking, skiing, swimming and boating, where the whole family can be involved.


Ana Paterson

About Ana Paterson

Ana Paterson is the Business Support Manager for the Northern Interior. She really enjoys being part of the Northern Health team and watching her work inform decisions that ultimately improve patient care. When she’s not at work, she enjoys spending time with her family, camping, biking, and playing board games.


Carly Phinney

About Carly Phinney

Born in Vancouver, raised in the Okanagan, and a recent transplant to the North, Carly Phinney is a Clinical Dietitian at UHNBC. Carly’s interest in food started in the kitchen with her mother - watching her mother’s talent for just “throwing something together” from whatever was in fridge. She loves that, through food and nutrition, she is able to touch people’s lives and help them to make small but sustainable changes that can greatly improve their overall quality of life. Outside of work, you can find Carly in her kitchen baking up a storm or in the mountains hiking in the summer and skiing in the winter.


Doug Quibell

About Doug Quibell

Doug Quibell is the northwest manager of public health protection, and the lead on Northern Health’s partnering for healthy communities approach. He first joined Northern Health in 1995. After stints in the Middle East and in Ontario, he and his family recently returned to the mountains and ocean they call home in Terrace. He stays active trying to get his daughter excited about skiing Shames Mountain and sailing off of Prince Rupert.


Jessica Quinn

About Jessica Quinn

Jessica Quinn is the regional manager of health promotion and community engagement for Northern Health, where she is actively involved in promoting the great work of NH staff to encourage healthy, well and active lifestyles. She also manages NH's social media channels (Facebook, Twitter, Pinterest, etc) and moderates all comments for the NH blog. When she's not working, Jessica stays active by exploring the beautiful outdoors around Prince George via kayak, hiking boots or snowshoes, and she has recently completed her master's degree in professional communications from Royal Roads University, with a focus on the use of social media in health care.


Steve Raper

About Steve Raper

With nearly 10 years of experience, Steve is the Regional Director of Communications for Northern Health, where he leads marketing, communications, web and media relations activities. He has a business diploma from the College of New Caledonia, a BA from the University of Northern BC and a master’s degree in business administration from Royal Roads University. In his spare time, Steve volunteers on a number of boards, including Canadian Blood Services, Pacific Sport Northern BC and the Prince George Youth Soccer Association. To stay active, he enjoys camping, playing soccer and hockey, and coaching his children’s soccer teams.


Laura Ravlic

About Laura Ravlic

Laura is a public health nurse who works for the children and families Team in Prince George, BC. She has three energetic boys who keep her busy out in the community with their many activities, including bike riding, class outings and soccer, for which she is an assistant coach. She is also involved in the Baby Friendly Initiative which promotes a breastfeeding friendly environment.


Rai Read

About Rai Read

Rai has worked for Northern Health for nearly 18 months, starting out as the CRU (community response unit) clinician in Terrace before stepping into the interim team leader position. She came to Terrace after working in as a geriatric nurse in Edmonton, AB and prior to that, working as a psychiatric nurse in Cardiff, Wales. She is passionate about promoting healthy living and nutrition, and thinks it’s key to understand how hard it is to fit everything in to a busy life. Rai is a strong believer is making lots of small positive changes and keeping a good sense of humor.


Rilla Reardon

About Rilla Reardon

Rilla is a Registered Dietitian working for Northern Health since 2013. Rilla moved to northern BC from the east coast to continue developing her skills as a dietitian in a clinical setting while enjoying all that the north has to offer. Outside of work, she can be found experimenting in the kitchen or navigating the trails around Prince George with her dog, Henry. Rilla channels her passion for nutrition into practice, inspiring others to nourish their bodies, minds and souls with delicious and healthy food!


Nick Rempel

About Nick Rempel

Nick Rempel is the clinical educator for Mental Health and Addictions, northwest B.C. He posts a monthly blog, "The Grizzly Truth," which aims to shed light on men's mental wellness. Nick has lived in northern B.C. his entire life and received his education from the University of Northern BC with a degree in nursing. He enjoys playing music, going to the gym, and watching movies in his spare time.


Katryna Roos

About Katryna Roos

Katryna is a Maritime girl who graduated from the University of New Brunswick in Fredericton. After moving to Dease Lake in June she began working as a public health/acute care nurse at the Stikine Health Centre. She’s loved getting to know the community and all the wonderful people of Dease Lake. In her spare time she enjoys coaching the Bantam and Midget hockey players, playing in the Rec hockey league and exposing northern BC to maritime music. The Trews, Joel Plaskett, or Great Big Sea anyone?


Vanessa Salmons

About Vanessa Salmons

Vanessa is a registered nurse and Northern Health’s Early Childhood Development lead for preventive public health. Located in Quesnel, Vanessa supports prenatal, postpartum and family health services across the north. She is married with two children and is always busy with the family’s many activities. Work/life balance is important to Vanessa. When she is not at work, she enjoys spending time with family and friends entertaining and cooking. Vanessa stays active through walking or running with her dog Maggie, spinning and circuit training. A good game of golf or a good book is always a bonus!


Dionne Sanderson

About Dionne Sanderson

Dionne is a public health planner with Northern Health’s public health protection team. She enjoys pushing her boundaries by trying new things and is ready to embrace the winter activities the Peace region has to offer this year! To stay healthy and active, Dionne enjoys working in her garden and taking long walks with her German Shepherd.


Tanya Schilling

About Tanya Schilling

Tanya Schilling is the northern interior Team Lead for Population Health. Located in Prince George, Tanya’s portfolio provides support to the regional injury prevention, tobacco reduction and community nutrition teams. As a registered nurse, Tanya has worked in a variety of public health and acute maternal/child positions as well as served as an instructor to the UNBC Northern Collaborative Baccalaureate Nursing Program. She is currently working to complete her Masters in Nursing from UNBC and in her “spare” moments, enjoys time with her family including hikes with her husband and their fur babies, an evil Sudoku puzzle, and cheering on their children as they pursue their varied sporting, academic, and employment endeavors.


Anne Scott

About Anne Scott

Anne is a communications officer at Northern Health; she lives in Prince George with her husband Andrew Watkinson. Her current health goals are to do a pull-up and more than one consecutive “real” push-up. She also dreams of becoming a master’s level competitive sprinter and finding a publisher for her children’s book on colourblindness. Anne enjoys cycling, cross-country skiing, reading, writing, sugar-free chocolate, and napping -- sometimes all on the same day!


Kerrie Scott

About Kerrie Scott

Kerrie Scott is a clinician within mental health and addictions services in Prince Rupert. She has a bachelor of Social Work from the University of Victoria from which she graduated in 2004. Kerrie keeps very busy and enjoys spending time with her two young children.


Flo Sheppard

About Flo Sheppard

Flo has a dual role with Northern Health—she is the NW population health team lead and a regional population health dietitian with a lead in 0 – 6 nutrition. In the latter role, she is passionate about the value of supporting children to develop eating competence through regular family meals and planned snacks. Working full-time and managing a busy home life of extracurricular and volunteer activities can challenge Flo's commitment and practice of family meals but flexibility, conviction, planning and creativity help!


Nancy Smith

About Nancy Smith

Nancy is a registered social worker who works with the youth in Prince Rupert. New to the north, she is happy to play outdoors and explore the trails and lakes in the good company of her German Shepherd, Teva. Nancy also enjoys gardening, music, and hunting for treasures at garage sales.


Agnes Snow

About Agnes Snow

Agnes is Northern Health’s regional director of Aboriginal health. She started her career in health as a licensed practical nurse in Vancouver, and then moved back to her home community of Canoe Creek where she worked as an additions counselor and then as an elected leader. Agnes originally came to Northern Health as a counselor and treatment therapist at the Nechako Treatment Centre, and then moved to Aboriginal health as the Community Engagement Coordinator, before taking on her current role.


Andrew Steele

About Andrew Steele

Andrew Steele is a 33-year-old HR Assistant living in Prince George, BC. He enjoys biking, paddling, and almost any outdoor activity you can name. When not on his bike, he enjoys spending time with his wife and daughter, listening to and playing music, reading and writing.


Loraina Stephen

About Loraina Stephen

Loraina is a population health dietitian working in a regional lead role for external food policy, which supports initiatives to develop healthy eating, community food security and food policy for the north. Loraina was born and raised in the north, and has a busy lifestyle. Having grown up enjoying food grown from family gardens, hunting, and gathering, and enjoying northern outdoor activities, she draws on those experiences to keep traditions strong for her family, in her work and at play.


Julia Stephenson

About Julia Stephenson

Julia is a master’s of public health graduate working with the 2015 Canada Winter Games. She is passionate about upstream health and creating environments that support well-being. Julia grew up in Ontario, but feels at home in B.C., and is embracing the move north with all the opportunities for outdoor activity. She enjoys hiking, camping, canoeing, swimming, and being outside exploring new places.


Helen Styles

About Helen Styles

Helen Styles is an Advisor with Workplace Health and Safety, Partnerships in Prevention for Northern Health and Interior Health. She has a keen interest in the linkages between organizational culture and workplace health, safety and wellness. Helen has a Bachelor of Science in Rehabilitation Medicine and worked as a physiotherapist in numerous settings for 16 years before joining Workplace Health and Safety. When not working, Helen enjoys walking Quesnel’s beautiful Riverfront Trail, working out at the gym, swimming, doing volunteer work, and reading.


Kelli Sumner

About Kelli Sumner

Kelli has been with Northern Health for 22 years in various capacities. In her current role as a residential licensing officer in the Prince George office, she ensures the health and safety of vulnerable adults in care across the region. Kelli received her Bachelor of Nursing at UNBC and is currently completing a Masters in Leadership through SFU. Kelli is kept busy with six children and her hobby farm, pursuing her passion of raising goats and chickens. She also works to provide hospice care and is a strong advocate for palliative care. To stay active, she enjoys family activities such as skiing, skidooing, horseback riding, swimming, and ATVing.


Bareilly Sweet

About Bareilly Sweet

For the past 17 years, Bareilly has worked in various programs within Northern Health and is currently the Regional Coordinator for Blood Borne Pathogen Services, overseeing the STOP HIV/AIDS pilot project. Her greatest passion is to advocate for those who are challenged daily with the stigma attached to their illness, such as HIV/hepatitis C or mental health and addictions. After working as a millworker for 14 years, she began her lifelong dream of becoming a nurse, graduating from the College of New Caledonia as a registered nurse in 1994, and then completing her Bachelor of Science in Nursing (BScN) at the University of Northern BC in 2004. Born and raised in Prince George, she is an avid outdoorswoman who is loves to hunt and fish. She is also an active community member who is passionate about educating the next generation of nurses.


Jackie Taylor

About Jackie Taylor

Jackie is a speech and language pathologist living and working in Queen Charlotte, Haida Gwaii. She grew up on the opposite coast (Saint John, New Brunswick) and graduated from McGill University in 2011. When she isn’t working, Jackie enjoys running and taking her dog for swims in the ocean.


Vince Terstappen

About Vince Terstappen

Vince Terstappen is a Project Assistant with the health promotions team at Northern Health. He has an undergraduate and graduate degree in the area of community health and is passionate about upstream population health issues. Born and raised in Calgary, Vince lived, studied, and worked in Saskatoon, Victoria, and Vancouver before moving to Vanderhoof in 2012. When not cooking or baking, he enjoys speedskating, gardening, playing soccer, attending local community events, and Skyping with his old community health classmates who are scattered across the world.


Kyrsten Thomson

About Kyrsten Thomson

Based in Terrace, Kyrsten is a public health communications liaison nurse. Her role focuses on promoting immunization awareness and supporting internal and external communications. Kyrsten moved to Terrace seven years ago after graduating with a nursing degree in Ontario. As a student, she knew public health was her passion, especially work in health promotion and community development. She fell in love with the north and all the fantastic outdoor activities right at her fingertips. Since moving to the north, Kyrsten has started a family, taken up hiking, running, and enjoys spending summer days at the cabin.


Jenn Tkachuk

About Jenn Tkachuk

As the Children First Manager, Jenn works with the communities of Prince George, Quesnel, Mackenzie, McBride and Valemount to promote the importance of the early years, increase community planning and coordination, and improve service delivery for children, youth and families. Jenn has worked in the area of early childhood development for 10 years and holds a master’s degree in social work. To stay active, Jenn enjoys working in her yard, walking her dog and snowshoeing in the winter.


Greg Tone

About Greg Tone

Greg began working for the former version of Northern Health in 1999 in the field of environmental health where he continues to work today, except for a three year gap doing the same job in the Yukon. His favourite activity in the summer is to swim in the local lakes and rivers with the kids, and in the winter to go tobogganing and cross-country skiing – especially now that the kids (now 10 and 7) are old enough that they cannot convince him that they need to be pulled back up! Greg is always willing to try a new sport, such as biathlon or triathlon, and when relaxing he likes to read an old discarded paperback picked up for a quarter from the local library, particularly when he knows he should be doing the dishes.


Michael Truong

About Michael Truong

Michael is an Environmental Health Officer at the Fort Nelson Health Unit, and he really enjoys his work. He has been living in northeast B.C. for almost a year and loves his community. During the winter season, he enjoys snowshoeing with his friends and in the summer, he loves the scenery of the northern Rockies.


Cathy Ulrich

About Cathy Ulrich

Cathy became NH president and chief executive officer in 2007, following five years as vice president, clinical services and chief nursing officer for Northern Health. Before the formation of Northern Health, she worked in a variety of nursing and management positions in Northern B.C., Manitoba, and Alberta. Most of her career has been in rural and northern communities where she has gained a solid understanding of the unique health needs of rural communities. Cathy has a nursing degree from the University of Alberta, a master’s degree in community health sciences from the University of Northern BC, and is still actively engaged in health services research, teaching and graduate student support.


Nancy Viney

About Nancy Viney

Nancy is a registered nurse working in Northern Health’s population health team. She often imagines a day when no one in northern British Columbia suffers from the harmful effects of tobacco. In her time off, she enjoys spending time with her family and friends, especially her two little grandchildren! Nancy also enjoys quilting, knitting, crocheting and many other home spun crafts.


George Wiens

About George Wiens

Now retired, George was a team lead for the population health team in the northeast with a background in tobacco reduction. A long time resident of Dawson Creek, he has a lifelong curiosity about people and their behaviours. This interest carried him to UBC and through a degree in psychology. George enjoys working with people, gardening with his wife, cycling in the snow-free season, and flying kites in the spring breeze. George retired from Northern Health in May 2014.


Reg Wulff

About Reg Wulff

Reg is a Regional Tobacco Reduction Coordinator with Northern Health and has his BA in Health Science. Previously, he worked as a Recreation Therapist with Mental Health and Addictions Services in Terrace. Originally from Revelstoke, Reg enjoys the outdoor activities that Terrace offers, like mountain biking and fishing. Reg also likes playing hockey, working out and creative writing. He is married and has two sons and believes strongly in a work/life balance as family time is important to him.


Sandra Wyatt

About Sandra Wyatt

Sandra Wyatt is the child life specialist in the paediatrics department of UHNBC in Prince George. She spends much of her "not so spare" time, developing and running her small dog daycare/boarding business. With rescue dogs of her own, walking 10km in a day is a usual day for her. Besides walking and working, Sandra loves gardening and this past spring, she re-arranged her whole garden to also “rescue” new plants a friend left behind after moving.


Kelsey Yarmish

About Kelsey Yarmish

Kelsey is the regional manager of Northern Health’s population health team. A nurse by background, with past work in acute psychiatry (at UHNBC) and tertiary mental health and addiction services, Kelsey has become equally passionate about public health prevention initiatives and upstream work. Kelsey grew up in Prince George, and loves being part of the community and the north. She is married, with two little "dancing" girls. Family is her joy and her kids ensure that home-time is always lively and a lot of fun! When she is not at work, she is with her family and friends, and she loves entertaining, her gardens, traveling, boating, crafting, cooking and reading.


Chelan Zirul

About Chelan Zirul

Chelan Zirul is the Health Promotions and Communications officer for Northern Health. As a graduate from UNBC, she did her Master's of Arts in Natural Resources and Environmental Studies. She explored regional development decision-making and is an advocate for policy that is appropriate for the needs of northerners. This, combined with her personal interest in health and wellness, drew her to work in health communications. Born in northern B.C., she is learning to take advantage of the access to outdoor living. She enjoys hunting and exploring the backcountry with her husband. She stays active with CrossFit and enjoys finding ways to use local foods.

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