Healthy Living in the North

What captured your attention this year? Top 10 blog posts of 2016!

Photo collage of pictures from stories featured in article

Which article was your favourite?

I’ve said it before and I’ll say it again: I love year-end “best of” or “top 10” lists!

Not only are they a fun way to discover great stories, books, recipes, songs, movies, or whatever else you might want, but they reveal something neat about our collective interests.

So, what captured our readers’ attention and imagination in 2016? It’s an eclectic mix that includes stories of northern health care providers and northern families, expert tips and recipes for the outdoors, a beautiful video about Haida and Tsimshian Nations culture, and more!

Here they are: the 10 most-read blog posts from the Northern Health Matters blog in 2016!

#10: Loving yourself: Be bold, be beautiful, be brave!

#9: Foodie Friday: A hiker’s power food

#8: Foodie Friday goes camping! Eating well & tantalizing taste buds in the backcountry

#7: Pumping iron: First foods for building strong babies

#6: A video from North Coast First Nations for health care providers

#5: Staff profile: Licensing officer Lisa Rice shares her thoughts on quality child care

#4: Setting SMART goals

#3: Congratulations to NH’s newest Health Care Hero, Barb Crook

#2: “I always knew that I would come back to nursing”: Richelle’s story

#1: “The village helped to raise our child”: A Smithers family reflects

Thank you for reading in 2016! We look forward to sharing more stories with you in 2017!

Vince Terstappen

About Vince Terstappen

Vince Terstappen is a Project Assistant with the health promotions team at Northern Health. He has an undergraduate and graduate degree in the area of community health and is passionate about upstream population health issues. Born and raised in Calgary, Vince lived, studied, and worked in Saskatoon, Victoria, and Vancouver before moving to Vanderhoof in 2012. When not cooking or baking, he enjoys speedskating, gardening, playing soccer, attending local community events, and Skyping with his old community health classmates who are scattered across the world. Vince works with Northern Health program areas to share healthy living stories and tips through the blog and moderates all comments for the Northern Health Matters blog. (Vince no longer works with Northern Health, we wish him all the best.)

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Looking back: The top 5 posts of the blog’s first 4 years!

Happy birthday to you!

Happy birthday to you!

Happy birthday dear Northern Health Matters bloooooooooooog!

Happy birthday to you!

Happy birthday candles

The Northern Health Matters blog is four years old! To celebrate, we’re looking back at the five most popular posts!

OK, I’ll admit that the song doesn’t exactly roll off the tongue, but it’s a special time for the Northern Health Matters blog nonetheless. On Saturday, the blog celebrated its fourth birthday! For four years, our contributors have been sharing stories, health tips, contests, resources, and more to help improve overall health in northern B.C.

Birthdays are a great time to reflect and reminisce so, for our 4th birthday, instead of balloons and cake, we thought we’d look back with a list of the top five most popular blog posts we’ve ever published.

When the blog launched in 2012, Dr. Ronald Chapman opened the site with his hope that it would provide “a window into the exciting activities being undertaken by Northern Health staff and our community partners across the region to improve our overall health.” I believe that the top five posts below do just that and more, as they also provide a unique window into what you, our readers, have found the most interesting, inspiring, and informative.

Thank you for being a part of the last four years and we look forward to sharing more stories that, going back to Dr. Chapman’s opening remarks, “showcase the idea that northern health matters.”

Enjoy the look back!

Top five blog posts of all time

#5: Let’s get cooking: Man Cave Chowder

#4: Men: why not nursing?

#3: Know the signs of stroke: It can happen to anyone

#2: “I always knew that I would come back to nursing”: Richelle’s story

#1: The making of a flash mob

Given that it’s the most popular of all time, it seems fitting to end with the flash mob video!

Vince Terstappen

About Vince Terstappen

Vince Terstappen is a Project Assistant with the health promotions team at Northern Health. He has an undergraduate and graduate degree in the area of community health and is passionate about upstream population health issues. Born and raised in Calgary, Vince lived, studied, and worked in Saskatoon, Victoria, and Vancouver before moving to Vanderhoof in 2012. When not cooking or baking, he enjoys speedskating, gardening, playing soccer, attending local community events, and Skyping with his old community health classmates who are scattered across the world. Vince works with Northern Health program areas to share healthy living stories and tips through the blog and moderates all comments for the Northern Health Matters blog. (Vince no longer works with Northern Health, we wish him all the best.)

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10 most popular blog posts of 2015!

Collage of past blog photos

What was your favourite blog article of 2015?

I love this time of year! Why? Because I absolutely love browsing all of the “Top 10” and “Best of 2015” lists and videos circulating around the Internet!

I think that there’s something really cool that reveals itself through the most-clicked, most-watched, and most-read pieces of content. It’s a neat glimpse into what has inspired, intrigued, and captivated others and I always end up learning a ton from those stories, images, and videos. For me, the 10 most-read blog posts from Northern Health’s blog are no exception!

So, without further ado, here are the 10 most-read blog posts from the Northern Health Matters blog in 2015:

#10: Foodie Friday: Veg out for dinner tonight

#9: Introducing Spirit, the Northern Health mascot!

#8: Excellence in Northern Health nursing: Valerie Waymark & Leslie Murphy

#7: Northern Health welcomes the Canada Winter Games to northern B.C.

#6: Community Health Stars: Wayne Mould

#5: For a great full-body workout, try Nordic walking – and choose your training partners with care!

#4: Making Christmas food hampers healthier: You can make a difference!

#3: Introducing a unique book on Indigenous determinants of health

#2: Excellence in Northern Health nursing: Barb Schuerkamp and Linda Keefe

#1: Love our bodies, love ourselves

Thanks for reading in 2015! We can’t wait to share more great healthy living stories with you in 2016!

Vince Terstappen

About Vince Terstappen

Vince Terstappen is a Project Assistant with the health promotions team at Northern Health. He has an undergraduate and graduate degree in the area of community health and is passionate about upstream population health issues. Born and raised in Calgary, Vince lived, studied, and worked in Saskatoon, Victoria, and Vancouver before moving to Vanderhoof in 2012. When not cooking or baking, he enjoys speedskating, gardening, playing soccer, attending local community events, and Skyping with his old community health classmates who are scattered across the world. Vince works with Northern Health program areas to share healthy living stories and tips through the blog and moderates all comments for the Northern Health Matters blog. (Vince no longer works with Northern Health, we wish him all the best.)

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