Healthy Living in the North

Talk to your kids

Children in hockey gear watching a hockey game from the bench.

Children and youth face pressure from multiple fronts to try tobacco products. Movies, music, television, and even sports can glamorize tobacco. Talk to your kids about tobacco and be a tobacco-free role model!

This blog post was co-written by Nancy Viney and Reg Wulff. Reg’s bio is below and you can read more about Nancy on our Contributors page.


 

Whether you use tobacco or not, you probably don’t want your kids to start smoking or chewing tobacco. Let your kids know how you feel about tobacco and make an emotional appeal to help them avoid becoming addicted.

It’s a fact that if a young person can make it to their 19th birthday without becoming a tobacco user, then chances are they will never become one. Parents need to talk to their children about tobacco use, though, as youth can face pressure to use tobacco from a variety of sources.

We all know that peer pressure is a significant source, but what about other sources?

Movies, television and music have long had a powerful influence on youth. The tobacco industry uses that influence to exploit youth and recruit new tobacco users. Smoking in movies and on-screen is portrayed as glamorous, powerful, rebellious, and sexy while the health consequences are ignored. Listen to music on the radio and you may be surprised at how often smoking or cigarettes are referenced.

In May 2014, the Ontario Tobacco Research Unit released a report that examined the exposure to on-screen tobacco use among Ontario youth. During a 7-year period, approximately 13,250 youth aged 12 to 17 began smoking each year as a result of watching smoking in movies. Of these smokers, it’s projected that more than 4,200 will die prematurely as a result of smoking.

Kids can also face pressures while participating in sports. While Major League Baseball has long been associated with chewing tobacco, other sports like hockey and football have similar issues. The Sport Medicine and Science Council of Manitoba surveyed 2,000 athletes aged 12 to 21 regarding substance use and found that 52 per cent of male hockey players used chewing tobacco or snus. By age twenty, 75 per cent of Manitoba hockey players who took part in the survey reported they had tried “chew.”

Parents, coaches and other role models can counter these influences. Don’t assume that kids have the skills to resist peer pressure or media influences. You can help kids develop refusal skills to avoid tobacco and the addiction that can develop after one or two cigarettes. Coaches and athletes can set the example and not use tobacco products around kids. Sports and recreational organizations can develop, implement and enforce tobacco-free sports policies.

January 18-24 is National Non-Smoking Week. Let’s work together to influence youth to live a healthy, tobacco-free life.

 

Reg Wulff

About Reg Wulff

Reg is a Regional Tobacco Reduction Coordinator with Northern Health and has his BA in Health Science. Previously, he worked as a Recreation Therapist with Mental Health and Addictions Services in Terrace. Originally from Revelstoke, Reg enjoys the outdoor activities that Terrace offers, like mountain biking and fishing. Reg also likes playing hockey, working out and creative writing. He is married and has two sons and believes strongly in a work/life balance as family time is important to him.

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It’s not about the smoke

Young child holding a hockey stick and wearing a hockey helmet.

Tobacco use is a significant problem on hockey teams. As a parent, coach, or adult player, there are things you can do to prevent or stop tobacco use in sports.

It’s that time of year again. Hockey fans are busy digging out hockey gear, getting skates sharpened and taping sticks – getting ready for the first puck drop of the season.

Unfortunately, hockey has a dark secret – one that’s more commonly associated with Major League Baseball. It’s a problem you can neither see, usually, nor smell. Organized hockey has a tobacco problem that has made its way into the sport — from children as young as 13 to NHL professionals. The problem is the use of chewing tobacco or snus.

The Sport Medicine and Science Council of Manitoba recently surveyed 2,000 athletes aged 12-21 regarding substance use. The survey found that 52 per cent of male hockey players used chewing tobacco or snus. By the age of twenty, 75 per cent of Manitoba hockey players who took part in the survey reported that they had tried “chew.”

They also found that youth in grades 9-12 who participated in team sports had nearly double the risk of trying smokeless tobacco.

Another study by the Waterloo Sports Medicine Centre and University of Waterloo in 2010 found that smokeless tobacco use among Canadian hockey players appears to be common, with results comparable to similar studies in the U.S.

We’re all aware of the dangers associated with the use of smoking. However, I’d be willing to bet a bag of pucks that not many of us are aware of how many hockey players use smokeless tobacco. For hockey parents, this can be particularly troubling as the sport that they put their child in to keep them active and healthy could potentially lead to tobacco use.

But there are some things you can do about it:

  • If you’re a hockey parent, make sure that you talk to your children about tobacco. Be involved in the game and help out. Don’t just drop your child off in the dressing room and then head for the bleachers. Make sure you know what’s going on.
  • Coaches have a big influence on the players they work with. If you’re a coach, use that influence to send the message that tobacco and hockey don’t belong in the same arena.
  • If you’re a player, don’t use any form of tobacco. Whether you play in a fun recreational league or a highly competitive elite league, some young hockey player is probably looking up to you. To your children, you are the best player on the ice. Set the example for them.

Hockey organizations and municipalities can also develop, promote, and enforce tobacco-free policies that address tobacco use. Tobacco-free policies send the message that hockey and tobacco don’t mix, but to be effective, they also need to be promoted and adhered to. That means everyone from the fans in the arena bleachers to the players on the dressing room bench has to be in the game.

Hockey is a great sport with a lot of benefits for those who play; we just need to work together to bench tobacco.

If you want more information on tobacco-free sports, visit Play, Live, Be Tobacco-Free.

If you or some you know wants to quit using tobacco, they can receive free counselling, information, and support as well as free nicotine replacement products through provincial programs.

Reg Wulff

About Reg Wulff

Reg is a Regional Tobacco Reduction Coordinator with Northern Health and has his BA in Health Science. Previously, he worked as a Recreation Therapist with Mental Health and Addictions Services in Terrace. Originally from Revelstoke, Reg enjoys the outdoor activities that Terrace offers, like mountain biking and fishing. Reg also likes playing hockey, working out and creative writing. He is married and has two sons and believes strongly in a work/life balance as family time is important to him.

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