Growing up in a family that camped, hunted and fished, the outdoor lifestyle has very much become a part of who I am. For me, I cannot think of anything more therapeutic than disconnecting from the everyday world and taking in the wonderful benefits that Mother Nature has to offer.
On any given weekend when I’m free, you will most likely find me in the bush hunting or on a river or lake fishing. There is nothing better than eating organic foods and it is even more satisfying when you harvest that food yourself! Spending the day in the bush not only has the potential to provide food for the freezer but has many health benefits that go along with it. It is not unusual to spend hours hiking or walking when you’re hunting (and that’s just the easy part! The real work doesn’t begin until you have shot your animal!). Not only am I doing something that I love, but I am getting exercise while doing it – it’s a win-win!
There are so many benefits to spending your free time outdoors (in my case, hunting and fishing) and being active:
- Fresh air. This is #1 for me!
- Organic food. It doesn’t get much more organic than something you’ve hunted yourself!
- Vitamin D. Soak up that sunshine!
- Quality time with loved ones. To my little family, hunting is who we are, and as hunters, we often associate time in the bush with people we care about.
- Better mental health. Goodbye, stress!
As a bonus, the photography opportunities are endless! Northern B.C. is home to some of the most beautiful outdoor scenery and wildlife in the province. With moose, deer, elk, bear and numerous other animals living at your doorstep, it’s not uncommon to see these spectacular animals while going about your everyday life. We “northerners” often take these amazing sights for granted.
I always try to be grateful for everything in life, but when I’m on the river, in the bush or at the top of a mountain, breathing in that fresh, outdoor air and having monster bull elk come towards me, it’s an extra reminder of how blessed I am to be a hunter!
Are you a hunter or an outdoor enthusiast? What outdoor activities do you take part in to help maintain a happy and healthy lifestyle?
About Laurel Traue
Laurel Traue is the Regional Administrative Support for Public Health. She was born and raised in the Cariboo and loves being able to call this beautiful part of B.C. home. Laurel's passion is her family, and she loves to connect with them while spending time in the great outdoors. In her spare time, Laurel enjoys hunting, fishing, camping, hiking, spending time on the river, exploring new parts of the beautiful North and travelling!