Healthy Living in the North

Community skating project scores in Telegraph Creek!

Northern Health’s IMAGINE Community Grants provide funding to a variety of groups with projects that make northern communities healthier. Our hope is that these innovative projects inspire healthy community actions where you live! Check out the story below and read more IMAGINE Community Grant stories.


Outdoor ice rink

Various community partners came together to make skating accessible for students and families in Telegraph Creek.

What do you get when you take a revitalized outdoor skating rink, invested and engaged community partners, new equipment, and a community of children, youth, and families looking for recreational opportunities to enjoy during the long, cold winter? You get a Community Skating Project that benefits the entire community!

Last spring, the principal of the Tahltan School, located in Telegraph Creek, applied for an IMAGINE Community Grant to support the school’s interest in providing skating equipment and activities for the students that would also be accessible and inclusive for the entire school community. The original plan for the project was to get the gear and skate on the local lake and, through a partnership with the Tahltan Band, to offer a few trips to the nearest indoor rink, located 112 km away in Dease Lake.

Fortunately for the staff, students, and families of Telegraph Creek, an unexpected and welcome partnership along the way with the local RCMP made this community initiative even more successful than the original plan! The RCMP staff took on the task of putting in ice at the local outdoor ice rink in Telegraph Creek and maintaining it throughout the season so that all could access and enjoy the rink! They even offered a celebration day once the ice was ready where they gave out free hot chocolate and snacks for everyone.

The positive impact of having outdoor recreation was amazing to witness. The rink was mainly enjoyed by the youth, and in a community where there are limited recreational opportunities, it was rewarding to see them having so much fun.- Mark Van Wieringen, First Nations policing constable

Aerial shot of ice rink

Once the weather cooperated in Telegraph Creek, a beautiful outdoor rink took shape and provided a winter recreation option in the community.

The great success of the new project also came with some challenges that are not unique to our northern communities:

One challenge was weather: not having a usable ice rink until the weather was cold enough and then it became too cold! There were plans in place to get a school bus for our school that we could use for trips to skate in Dease Lake but unfortunately that bus was delayed, which made it difficult to organize a trip. We were lucky that the RCMP staff were able to make ice on the outdoor rink this year. -Nancy Danuser, vice principal, Tahltan School

Families skating on outdoor rink

With support from the local RCMP detachment, families in Telegraph Creek got to enjoy a community celebration and an outdoor ice rink!

Through community partnerships, some flexibility, and a bit of seed funding, fantastic project ideas can be realized and last in the community for years to come:

The IMAGINE grant has made it possible for children without skates to participate… it has allowed us to support other community events like the Winter Carnival by lending skates to those who need them. -Nancy Danuser

What can you do to improve the health of your community and who can you partner with to make it happen? Submit your IMAGINE grant application today!


IMAGINE Community Grants provide funding to community organizations, service agencies, First Nations bands and organizations, schools, municipalities, regional districts, not-for-profits, and other partners with projects that make northern communities healthier. We are looking for applications that will support our efforts to prevent chronic disease and injury, and improve overall well-being in our communities. At the time of this story’s publication, the deadline for the next cycle of IMAGINE Community Grants is March 31, 2017.

Mandy Levesque

About Mandy Levesque

Mandy Levesque is Northern Health’s Lead, Healthy Community Development, Integrated Community Granting. Born and raised in northern Manitoba, Mandy and her family moved to Prince George in 2013. Mandy has a background in public health and health promotion and is a graduate of the University of Saskatchewan. She is passionate about innovation and quality, empowering northern populations, and promoting health and wellness across communities. In her spare time, Mandy enjoys spending time with her family and stays active by taking in the exciting activities, trails, and events northern B.C. has to offer.

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HIV/AIDS awareness through the arts: An IMAGINE grant project in action

Northern Health’s IMAGINE Community Grants provide funding to a variety of groups with projects that make northern communities healthier. Our hope is that these innovative projects inspire healthy community actions where you live! Check out the story below and read more IMAGINE Community Grant stories.


They say a picture is worth a thousand words. After seeing the amazing entries in the art and slogan contest that formed part of the Learning HIV/AIDS Awareness through the Arts / Multicultural Festival, I can’t argue with that!

To get people talking about HIV/AIDS, the Dze L K’ant Friendship Centre Society came up with a unique, three-part project that was supported by an IMAGINE grant. The project included:

  1. An art / slogan contest for HIV/AIDS awareness.
  2. A series of monthly, free workshops on a variety of art topics where participants could get HIV/AIDS information as well as art supplies.
  3. An art gala and multicultural festival to bring the community together and to display the many messages and creations that were submitted.

Throughout the project, the organizers shared information about HIV/AIDS, testing locations, and community resources.

Why an art-based project?

“Art in its many forms – paintings, music, dance, and more – has always been a means for people of all backgrounds to gather and break down barriers and inhibitions,” shared Patricia Kolida, project organizer. “This project has given the opportunity for HIV/AIDS awareness and cultural inclusiveness for the whole community.”

I could tell you all about the entries, the creative slogans, and the powerful messages, but that would miss the point entirely, wouldn’t it? So, without further ado, here are a few of my favourite submissions:

Colourful poster reading: HIV comes in many colours. Be HIV aware.

Poster with drawing of light bulb reads: Bring HIV to light. Don't be in dark.

Flowers growing out of pot with text reading: Bring AIDS awareness to life and save a life. Be safe.

Poster with text: Respect, love, peace, courage

First Nations art

Poster with text: "HIV awareness. Please protect yourself ... talk to someone!

Poster with red ribbon and text: "Be HIV aware. Get tested."

Colourful poster with text: "Beware of HIV. It affects everyone. Don't discriminate. Be part of solution, not the discrimination.

How did it go?

According to Patricia, “It was a joy to see our clients within the community engage in the many HIV/AIDS awareness art workshops to produce their messages of HIV/AIDS awareness. The clients felt proud of their accomplishments, which were on display at our art gala. The evening was rich with multicultural entertainment showcasing traditional and modern performances. Speeches were given with message that HIV/AIDS affects all cultures, races, ages, and genders.”

What creative ideas do you have to promote healthy outcomes in your community? Apply for an IMAGINE grant today!


IMAGINE Community Grants provide funding to community organizations, service agencies, First Nations bands and organizations, schools, municipalities, regional districts, not-for-profits, and other partners with projects that make northern communities healthier. We are looking for applications that will support our efforts to prevent chronic disease and injury, and improve overall well-being in our communities. At the time of this story’s publication, the deadline for the next cycle of IMAGINE Community Grants is March 31, 2017.

Vince Terstappen

About Vince Terstappen

Vince Terstappen is a Project Assistant with the health promotions team at Northern Health. He has an undergraduate and graduate degree in the area of community health and is passionate about upstream population health issues. Born and raised in Calgary, Vince lived, studied, and worked in Saskatoon, Victoria, and Vancouver before moving to Vanderhoof in 2012. When not cooking or baking, he enjoys speedskating, gardening, playing soccer, attending local community events, and Skyping with his old community health classmates who are scattered across the world. Vince works with Northern Health program areas to share healthy living stories and tips through the blog and moderates all comments for the Northern Health Matters blog. (Vince no longer works with Northern Health, we wish him all the best.)

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Writing a grant application – anyone can do it!

Group of young people with archery equipment

The Eagle Eye Archers in Prince Rupert are one group that benefited from an IMAGINE grant. Take steps to make sure that your grant application hits the mark!

For many people, even the thought of writing a grant proposal or application is intimidating. Rest assured that by keeping a few key tips in mind, anyone can do it!

Most grant programs get more applications than there are funds available. Whether you are applying for one of Northern Health’s grants (IMAGINE Community Grant applications are now open!) or are looking into a different grant program, follow these tips to ensure that your application stands out above the rest!

1. Know your project plan

  • Read the application beforehand and ensure that you are able to answer all questions and sections fully. Your enthusiasm for your project should come through.

2. Know your audience

  • Who will be able to participate in this project and the activities? Northern Health grants are keen to support projects that reduce health inequities and help those who are disadvantaged or vulnerable to improve their access to supports and resources for better health.

3. Confirm your timelines

  • Many grant programs have multiple cycles per year as well as deadlines for project completion and evaluation. Does your project start date fit within this timeline or should you wait for a future cycle?

4. List key project partners

  • Strong partnerships = strong projects! Working with other groups builds capacity and can be a great opportunity to learn from one another. Partnerships also help to ensure sustainability. Having more people involved can help to grow the project and increases its chance of lasting.
  • When listing partners, you should be able to explain their roles and responsibilities in the project.

5. Describe and connect project goals and activities

  • Be very specific about what you want to achieve in your community through your project. What is the ultimate goal(s)? What will success look like?
  • You should be able to directly connect your planned activities to these goals.

6. Explain the benefit to community

  • Applications should describe why a project is needed in your community. What sets your project apart from others in the community?

7. Have a clear budget

  • Remember to include all of the costs that will be associated with your project activities. Ensure that the total cost of the project is explained, specify the amount being requested from the grant, and identify where any other sources of funding will be coming from.
  • Confirming fundraising efforts or that other sources of funding have been explored shows community engagement and motivation for the project to succeed. Don’t forget to identify in-kind or free supports.
  • Ensure that the funding you are requesting fits the grant criteria. For example, if wages aren’t eligible for coverage under the grant criteria, don’t request them in your application.

8. Describe the future plans to keep the project going

  • We want to support projects that are thinking about sustainability from the beginning and we are less likely to support a one-time event or activity. Provide details on how the project will continue to grow in your community. Use a grant like our IMAGINE grant as the seed to get you started!

9. Get letters of support from partners and community members

  • Letters of support from project partners, additional funders, or people who will benefit from the project in the community are a great help! They show engagement and investment.
  • One or two letters are enough, but they should be specific to the project.

10. Choose an exciting project name

  • Choose a name for your project that will grab people’s attention – whether that’s the person reading the application or someone who wants to learn more about your project in the community. Be unique but keep it simple!

11. Learn from others


A version of this article first appeared in the winter 2016 issue of Healthier You magazine.

Mandy Levesque

About Mandy Levesque

Mandy Levesque is Northern Health’s Lead, Healthy Community Development, Integrated Community Granting. Born and raised in northern Manitoba, Mandy and her family moved to Prince George in 2013. Mandy has a background in public health and health promotion and is a graduate of the University of Saskatchewan. She is passionate about innovation and quality, empowering northern populations, and promoting health and wellness across communities. In her spare time, Mandy enjoys spending time with her family and stays active by taking in the exciting activities, trails, and events northern B.C. has to offer.

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Growing local food in Fort Nelson

Northern Health’s IMAGINE Community Grants provide funding to a variety of groups with projects that make northern communities healthier. Our hope is that these innovative projects inspire healthy community actions where you live! Check out the story below and read more IMAGINE Community Grant stories.


Greenhouse

The sun shines on a greenhouse built for youth and family programs in Fort Nelson. The greenhouse was funded by an IMAGINE grant.

Sometimes when groups are looking at the healthy eating and food security needs in their community, the idea of applying for “seed funding” from the IMAGINE Community Grants program is taken very literally. Other times, especially in a region where the growing season is “short in days but long in daylight hours,” those seeds need just a little more help.

That’s what the Northern Rockies Regional Municipality was proposing with their Youth Sustainability Greenhouse Project, which got an IMAGINE grant in the spring of 2016. As the Regional Municipality looked for ways to involve more youth and families in local food production in Fort Nelson (they had already put in a few raised garden beds in 2015), building a greenhouse was an excellent way to address a need, promote healthy outcomes, and create a project that would last.

Youth working in a greenhouse

Young people in the Summer Fun Program planted, cared for, and harvested vegetables from seed.

The greenhouse they built, which was used by young people in the local Summer Fun Program, served two primary purposes, according to project coordinator Krista Vandersteen:

  1. Local food: “Youth in the program planted, cared for and harvested vegetables from both the garden and the greenhouse. Participants planted various vegetables from seed, including carrots, spinach, lettuce, peas, beans, squash, tomatoes, garlic, and green onion … The greenhouse allowed the participants to actively grow vegetables that they could not in the adjacent garden.”
  2. Education: “Once per week, the Northern Rockies Sustainability Coordinator visited the program to teach participants different lessons regarding food growth and [food] security. The children also learned about healthy eating and why vegetables are important in their diet. 135 youth participated throughout the summer, learning about multiple topics such as composting 101, using a rain barrel, and the importance of bees … Parents enjoyed that the program contained a practical educational component that their children may not be receiving in school.”

Now that the greenhouse has been funded and built with the support of an IMAGINE grant, the new gardening and education parts of the Summer Fun Program will be continuing annually.

The bumper crop that resulted from the greenhouse and the talented young gardeners also created the chance for a unique partnership. “When the project ended,” said Vandersteen, “the Northern Rockies Regional Municipality was left with extra produce that had not been eaten or used in programming. An effort was made to reach out to the local food bank as perishable food is often difficult to acquire.” Now, the project organizers are working with the local food bank to set up a partnership for next year. “As extra produce is harvested throughout the growing season,” said Vandersteen, “it will be donated to the food bank. The partnership will help to ensure no produce is wasted, and is going to people in need.”

It’s clear that in Fort Nelson, the IMAGINE Community Grant seed funding has grown into something pretty impressive!


IMAGINE Community Grants provide funding to community organizations, service agencies, First Nations bands and organizations, schools, municipalities, regional districts, not-for-profits, and other partners with projects that make northern communities healthier. We are looking for applications that will support our efforts to prevent chronic disease and injury, and improve overall well-being in our communities. At the time of this story’s publication, the deadline for the next cycle of IMAGINE Community Grants is March 31, 2017.

Vince Terstappen

About Vince Terstappen

Vince Terstappen is a Project Assistant with the health promotions team at Northern Health. He has an undergraduate and graduate degree in the area of community health and is passionate about upstream population health issues. Born and raised in Calgary, Vince lived, studied, and worked in Saskatoon, Victoria, and Vancouver before moving to Vanderhoof in 2012. When not cooking or baking, he enjoys speedskating, gardening, playing soccer, attending local community events, and Skyping with his old community health classmates who are scattered across the world. Vince works with Northern Health program areas to share healthy living stories and tips through the blog and moderates all comments for the Northern Health Matters blog. (Vince no longer works with Northern Health, we wish him all the best.)

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Imagining accessible recreation in Chetwynd

Northern Health’s IMAGINE Community Grants provide funding to a variety of groups with projects that make northern communities healthier. Our hope is that these innovative projects inspire healthy community actions where you live! Check out the story below and read more IMAGINE Community Grant stories.


Recreational equipment

With the purchase of bikes, helmets, sporting equipment, bear bells, hiking poles, fishing rods, and life jackets the Imagine Chetwynd project provided access to recreational opportunities that may not have been available to people otherwise.

Last spring, the Chetwynd Visitor Centre set a goal to create more opportunities for people to experience fun activities in their area, with a focus on improving the health and wellness of residents and visitors. From this goal – and some seed funding support from IMAGINE Community Grants – Imagine Chetwynd was born!

Through the purchase of bikes, helmets, sporting equipment, bear bells, hiking poles, fishing rods, and life jackets – as well as strong partnerships developed with the Chetwynd Public Library and the Tansi Friendship Centre – the project provided access to recreational opportunities that may not be available to people otherwise. The library helped promote the project and ran a Facebook Page where people could share stories and photos after using the equipment. The friendship centre supported the distribution and storage of some of the equipment, which improved access for youth, seniors, and families.

The positive outcomes as a result of the project were the community partnerships. The combined effort to create or enhance activities within the community was a positive experience. Partnering with groups who have the ability and skills to promote and deliver helped create success in the project. Community members welcomed, and were pleased with, the opportunity for friends or out of town family members to join them in trail hikes, bike rides, and fishing lakes and local rivers in the area; the local sporting goods store owner supplied the tackle for fishing. -Tyria Plamondon, Chetwynd Visitor Centre

IMAGINE Community Grant funds supported the purchase of bikes, helmets, fishing gear, and a variety of sporting equipment to get the program started.

The Imagine Chetwynd project will continue to be a sustainable program as the equipment and supplies acquired through the IMAGINE grant funding have longevity and equipment maintenance or replacement costs have been budgeted for the future.

One of our most eye-catching investments was a vibrant, candy apple red tandem bike. This beautiful, strikingly unusual bike was an eye opener and head turner when it was out in the community. It caught the attention of young and old alike… The bike provided our community with a little treasure that sets us apart from other northern communities. -Tyria Plamondon

Two men on tandem bike.

One of Imagine Chetwynd’s most eye-catching recreational investments: a bright red tandem bicycle!

It has to be mentioned that the project is not just a summer project. Included in the purchase of sporting and recreational equipment (rackets, balls, horseshoes, etc.), funds received also supported the purchase of snowshoes and an ice auger for ice fishing, so residents and visitors can enjoy the outdoors all year long!

The Imagine Chetwynd project has opened opportunities for exposure to all of our parks, activities, courts, lakes, streams, and attractions through the use of free equipment and ease of access provided with the project. -Tyria Plamondon

This project is a great example of what some local initiative and thinking outside of the box can do to create fun, accessible, and health-promoting opportunities for people in the north!

For more information on the Imagine Chetwynd program and to see some cool photos of this project in action, check out the Chetwynd Visitors Centre on Facebook.


IMAGINE Community Grants provide funding to community organizations, service agencies, First Nations bands and organizations, schools, municipalities, regional districts, not-for-profits, and other partners with projects that make northern communities healthier. We are looking for applications that will support our efforts to prevent chronic disease and injury, and improve overall well-being in our communities. At the time of this story’s publication, the deadline for the next cycle of IMAGINE Community Grants is March 31, 2017.

Mandy Levesque

About Mandy Levesque

Mandy Levesque is Northern Health’s Lead, Healthy Community Development, Integrated Community Granting. Born and raised in northern Manitoba, Mandy and her family moved to Prince George in 2013. Mandy has a background in public health and health promotion and is a graduate of the University of Saskatchewan. She is passionate about innovation and quality, empowering northern populations, and promoting health and wellness across communities. In her spare time, Mandy enjoys spending time with her family and stays active by taking in the exciting activities, trails, and events northern B.C. has to offer.

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New issue of Healthier You: Community grants in action!

Magazine cover

The winter issue of Healthier You magazine is all about community grants in action.

What does it mean to support “healthy people in healthy communities”? That’s one of the questions that the latest issue of Healthier You magazine sets out to answer!

I really enjoyed reading through this issue and learning about the different ways that communities are taking actions that promote health and prevent disease.

Curious about what that means?

Take a look through the issue and you’ll find:

  • A local approach to preventing injury and promoting active transportation (Village of Queen Charlotte’s Bike Repair and Safety Program).
  • The Food Secure Kids program in the northeast challenging you to learn about food security through the experiences of students who are enjoying the taste of a carrot that they planted and grew themselves.
  • Local ideas that support healthier early years through Children First funded programs in Mackenzie & area, Prince George, Quesnel, and the Robson & Canoe Valleys.

Once these projects and others get you inspired to connect into healthy community projects where you live, don’t miss the issue’s handy information on:

Take a look through these stories online or look for a hard copy of the magazine in local doctors’ offices, clinics, and Northern Health facilities near you! All past issues of Healthier You are also available online.

Vince Terstappen

About Vince Terstappen

Vince Terstappen is a Project Assistant with the health promotions team at Northern Health. He has an undergraduate and graduate degree in the area of community health and is passionate about upstream population health issues. Born and raised in Calgary, Vince lived, studied, and worked in Saskatoon, Victoria, and Vancouver before moving to Vanderhoof in 2012. When not cooking or baking, he enjoys speedskating, gardening, playing soccer, attending local community events, and Skyping with his old community health classmates who are scattered across the world. Vince works with Northern Health program areas to share healthy living stories and tips through the blog and moderates all comments for the Northern Health Matters blog. (Vince no longer works with Northern Health, we wish him all the best.)

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Coming together on the shores of Babine Lake

IMAGINE Community Grants provide funding to a variety of groups with projects that make northern communities healthier. Our hope is that these innovative projects inspire healthy community actions where you live! Check out the story below and read more IMAGINE Community Grant stories.

This story was originally published in Healthier You magazine.


Group of people in community hall

“Our luncheons became a huge social thing. Granisle has a population of 300 and we had upwards of 75 people attending our lunch events!”

Across Canada, research has shown that over 90% of older adults live independently in the community and wish to remain there. In smaller northern communities, however, supporting older residents to age in place can be a challenge.

With the help of IMAGINE Community Grants in 2014 and 2015, the Village of Granisle, a beautiful community of 300 people on the shores of Babine Lake, has responded to this challenge!

Granisle was named an Age-Friendly Community in 2014 and ever since, “for every project we do, our first thought is: how can this be inclusive and accessible,” said Lisa Rees, office assistant with the Village of Granisle. “Our IMAGINE-funded projects flow out of this designation.”

So, what did they do?

“We’ve got two projects under the same healthy living umbrella,” said Rees. “The first of those projects is a monthly healthy eating luncheon for seniors; the second, an exercise program for seniors.”

Don’t be fooled by the “for seniors” label, though, because these projects don’t turn anybody away! “Our luncheons became a huge social thing,” said Rees. “Granisle has a population of 300 and we had upwards of 75 people attending our lunch events!” The project promotes health not just through healthy eating, but also through social connections!

People walking on path

The community luncheons were about more than just healthy eating! Some events included walks, information sessions, and routine tests from nurses.

With an IMAGINE grant paying for the healthy food, the luncheons were designed with accessibility, learning, fun, and community in mind:

  • Attendees got a free, hot meal. Extra food was delivered to vulnerable local residents unable to leave their homes.
  • Different groups hosted the luncheons in different locations. The local Lions Club, local Council, Seniors Association, and local school all hosted luncheons. The event at the school was held together with an open house, showing that the school could be a community gathering space.
  • Before a summer park luncheon, attendees were invited to join a walk along a local trail and rubberized path.
  • Local health nurses joined the luncheons and offered participants health information and the chance to complete some routine health tests.
  • Along with their meals, attendees got to see nutrition tips from registered dietitians on their tables.

“It was more than just healthy eating,” said Rees. “People would sit and linger over coffee, we had local students helping with the cooking when the school hosted a luncheon, and programs like Better At Home did presentations.”

The second Granisle project tackles another important risk factor: sedentary behaviour.

“We want to help community members in Granisle to stay active,” said Emily Kaehn, economic development/administrative coordinator with the Village of Granisle. “With our new IMAGINE funds, we’re buying exercise gear – walking poles, ice grippers, snowshoes, yoga equipment, exercise bands, and more – to stock a local equipment library. Preventing injury and keeping older adults active is key to aging in place.”

Aerial photo of Granisle

“Come out to Granisle! It’s well worth a stop – it’s a beautiful place to visit and to be!”

Looking ahead, the Village of Granisle is looking for funding to continue the monthly luncheons and is hoping to expand the exercise gear program into broader recreation programming. “Partnerships are key,” said Kaehn. “The clinic and women’s group are involved in our exercise program and there are many clubs and groups involved in the luncheons. In a small community, it takes a lot of hands to get things to fruition and the village has really come together around health and aging.”

When probed for her last thoughts about the community and its healthy living projects, Lisa Rees encouraged everyone to check it out for themselves: “Come out to Granisle! It’s well worth a stop – it’s a beautiful place to visit and to be!”

Learn along with residents of Granisle! Here are just a couple of the healthy eating tips from their monthly community luncheons:

  • What small change can you make today? Consider water instead of pop to drink, or turkey instead of beef in your chili.
  • Develop your Sodium Sense. Flavour foods with herbs and spices instead of salt. An herb like thyme is tasty with chicken, veal, salads, and vegetables!

Three grant writing tips from Emily Kaehn (Village of Granisle):

  1. “The IMAGINE grant process was very straightforward. Program staff were very supportive. If you are thinking of applying and have an idea, call them first!”
  2. “Lots of municipalities have grant writers. They are a great resource. Start your application process there.”
  3. “Forward grant opportunities far and wide. Everyone has the community’s best interest at heart and sharing information ultimately helps everyone out.”
Vince Terstappen

About Vince Terstappen

Vince Terstappen is a Project Assistant with the health promotions team at Northern Health. He has an undergraduate and graduate degree in the area of community health and is passionate about upstream population health issues. Born and raised in Calgary, Vince lived, studied, and worked in Saskatoon, Victoria, and Vancouver before moving to Vanderhoof in 2012. When not cooking or baking, he enjoys speedskating, gardening, playing soccer, attending local community events, and Skyping with his old community health classmates who are scattered across the world. Vince works with Northern Health program areas to share healthy living stories and tips through the blog and moderates all comments for the Northern Health Matters blog. (Vince no longer works with Northern Health, we wish him all the best.)

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A passion for the paddle: Table tennis in Hudson’s Hope

Northern Health’s IMAGINE Community Grants provide funding to a variety of groups with projects that make northern communities healthier. Our hope is that these innovative projects inspire healthy community actions where you live! Check out the story below and read more IMAGINE Community Grant stories.

This story was originally published in Healthier You magazine.


Group of people playing table tennis.

With the support of an IMAGINE grant, table tennis is a new, accessible community recreation opportunity in Hudson’s Hope.

Tyler Schwartz is the president of the Hudson’s Hope Table Tennis Group, although Tyler himself will be the first to admit that it’s a grand title for a relatively informal group of table tennis enthusiasts. What makes this group unique is how they worked together to formalize their group through an IMAGINE grant and a partnership with a local school; this process allowed them to include the whole community in their game play.

I recently had the chance to chat with Tyler about his group and how they came together. In his introduction to me, he started off by stating, “We’re just a group of folks in town who have a passion for table tennis.” And that’s all they need to be to make a difference!

What was your experience like in applying for an IMAGINE grant?

It was pretty straightforward – we just happened to have the need right around the same time as the grant window was open. This really was a joint application between our table tennis group and the Hudson’s Hope Elementary-Secondary School. That’s where all of our table tennis tables are.

Why table tennis?

There’s a good-sized group of people in town who play table tennis, but it’s hard for us all to play together. We thought it would be fantastic if there were a central place in town where we could have a handful of tables that would be available for us to play and also be available for community use (and school use, as it turned out).

We wanted to get out of just playing at one person’s house where 2-4 people, maximum, could play at any one time. We really wanted to bring the group together to have 10, 12, 15, or even 20 people all playing at the same time!

What has the response been like?

After receiving the grant, we had received all of the equipment late in the spring and were up and running shortly after that, but because the school closes in the summer months, we were unable to play in July and August. Right now, we are just kicking off the fall season. We participated in the community fall sign-up and had a few new folks in town who wanted to join – so we’ll be starting up with even more people than last season!

Why do you love table tennis?

It’s a sport that I started playing when I was a kid growing up, and I seemed to have a knack for it. It’s fun – and lot more athletic than you think it might be!

You mentioned that new people have signed up to join the group this fall – who seems to be interested?

The high school students have access to the tables as a part of their lunchtime activities, during gym class, or outside of school hours. The other group is mostly adults from the community. Children under 16 are welcome as long as they’re accompanied by a parent or guardian during the evening time slots. There is a wide diversity of adults who play – it spans those from their early 20s up to those who are about 70 years old, and from all walks of life.

Students playing table tennis

A group of table tennis enthusiasts have used an IMAGINE grant to open their game play to all!

Have you had anyone come out yet who’s a first-time player?

One older gentleman who comes out said that he hadn’t played since he was in the army, more than 30 years ago. He’s come out and joined out group. I’ve lived in the community for 15 years and had never met him before – now I know his name, where he lives, and we now play a bit of ping-pong together!

One of the neat things about Hudson’s Hope is that every night of the week there’s at least one sport going on. They alternate because, unlike bigger cities, there’s not a lot of infrastructure to host activities. We’re adding a table tennis night to those selections. There’s a good mix of sports available to our community and we’re glad to be able to add table tennis to this offering.

Any final words you’d like to share about this grant?

I appreciated that we didn’t need to be registered as a non-profit. It made it easier for us to apply to get just a little bit of money to buy these tables. We don’t have directors and society rules and AGMs – we’re an informal group and yet we still perform a level of due diligence on the financial side. We partnered with the school, and that lent credence to our project and application.

I’d like to send a shout-out of encouragement to passionate individuals or organizations that have ideas, or are taking on initiatives that help support healthy activities, to apply. I would encourage them to apply.

One final question… is it okay to say ‘ping-pong’?

Of course! I think the proper name is in fact table tennis – but we call it pong all the time. I don’t sense folks around here are that pretentious!


What made this project stand out to the grant reviewers? For integrated community granting lead Mandy Levesque, three elements jumped out:

  • This represented a new recreational opportunity for the community.
  • There was a strong partnership with the local school, including a great letter of support from the principal.
  • The project was accessible – designed as a drop-in activity offered at no charge to any community members interested in participating.
Andrea Palmer

About Andrea Palmer

Andrea Palmer is a Communications Advisor with the Health Promotions Team at Northern Health. Born and raised in southern B.C., Andrea now embraces the North in large part for all the fun, healthy activities and opportunities uniquely accessible in our region including snowboarding, cross-country skiing, outdoor skating, wild berry picking, hiking, canoeing/kayaking, fishing and the bracing experience of jogging in the snow!

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Partnering to make nature more accessible

Northern Health’s IMAGINE Community Grants provide funding to a variety of groups with projects that make northern communities healthier. Our hope is that these innovative projects inspire healthy community actions where you live! Check out the story below and read more IMAGINE Community Grant stories.


People on nature trail

Access North Days encouraged seniors, residents, tourists, and the general public – particularly those with mobility issues – to come out and experience universally accessible outdoor recreation opportunities such as parks, trails, and regional attractions.

This past July, I had the pleasure of attending the grand opening of the expanded Great-West Life Mobility Trail, located at the Tabor Mountain Recreation Society (TMRS) Dougherty Creek Trail, just south of Prince George. The event was hosted by the Tabor Mountain Recreation Society and Spinal Cord Injury BC to coincide with Spinal Cord Injury BC’s Access North Day. The IMAGINE grants program has partnered with both of these groups doing great things to support universal access to outdoor recreation in our region.

During the grand opening event, there were a number of people in wheelchairs or with walking supports who were able to enjoy the trail with their family and friends. They could access all parts of the trail without any obstacles. It was great to see everyone enjoying nature on such a beautiful trail!

Who’s involved?

  • TMRS is a not-for-profit organization made up of volunteers who are dedicated to the maintenance and growth of Tabor Mountain as a recreational facility for everyone to enjoy. Eight local and provincial recreational clubs are also society members. They are users of the trails and have a vested interest in the protection and maintenance of the area. TMRS received an IMAGINE Legacy grant in 2015 to support the purchase of marketing and promotion supplies to promote the amazing outdoor trail network and opportunities that this group of volunteers have been working on.

“The Great-West Life Mobility Nature Trail was created for seniors and mobility challenged individuals to experience the great outdoors in a safe and friendly environment … The exposure to the community and visitors to the community through our strategy of using your grant (IMAGINE) for marketing has created results beyond our expectations.” -Randy Ellenchuk, President, Tabor Mountain Recreation Society.

  • Spinal Cord Injury BC (SCI BC) helps people with spinal cord injury and related physical disabilities adjust, adapt, and thrive as they deal with a new injury or struggle with the ongoing challenges of living and aging with a disability. SCI BC received an IMAGINE grant this past spring to support Access North Day celebrations taking place throughout the north. The purpose of the events was to encourage seniors, residents, tourists, and the general public – particularly those with mobility issues – to come out and experience universally accessible outdoor recreation opportunities such as parks, trails, and regional attractions. Another focus of the project was to build capacity through networking and sharing knowledge about universal design and accessibility, which is why the partnership with Tabor Mountain Recreation Society proved to be an excellent match!

A trail accessible for everyone

Fast forward to our recent Thanksgiving long weekend and I took the opportunity to visit the Dougherty Creek Trail again.

This time, I brought my mom and our dogs for the walk and it was just as great as the first time I had visited! For my mom, who has a chronic disease and cannot walk trails that have even minor elevation changes, this one is perfect for her. The walking paths are very smooth and flat, and there are a number of benches, picnic tables, and gazebos along the way. It really is accessible for everyone and it’s a bonus that it can accommodate our furry friends.

I should also mention that a fun feature to the trail is the many little figures and gnomes that are hidden along the trail paths to find. We actually went around twice and noticed different items each time!

As Northern Health’s lead for community granting, being invited to attend community events or visit project locations is one of the best parts of my role. Seeing the impact of the IMAGINE funds at the community level and watching project ideas grow into these great initiatives really makes me happy to be part of this work. I feel like this story is especially wonderful to share because it shows what can be done through the power of community partnerships and when groups are committed to work together to achieve common goals that will improve the health of the community.

Keep your eye on both of these organizations – I bet they have more ideas planned for our region!

What can you do to improve the health of your community and who can you partner with to make it happen?


IMAGINE Community Grants provide funding to community organizations, service agencies, First Nations bands and organizations, schools, municipalities, regional districts, not-for-profits, and other partners with projects that make northern communities healthier. We are looking for applications that will support our efforts to prevent chronic disease and injury, and improve overall well-being in our communities. The deadline for the next cycle of IMAGINE Community Grants is October 31, 2016.

Mandy Levesque

About Mandy Levesque

Mandy Levesque is Northern Health’s Lead, Healthy Community Development, Integrated Community Granting. Born and raised in northern Manitoba, Mandy and her family moved to Prince George in 2013. Mandy has a background in public health and health promotion and is a graduate of the University of Saskatchewan. She is passionate about innovation and quality, empowering northern populations, and promoting health and wellness across communities. In her spare time, Mandy enjoys spending time with her family and stays active by taking in the exciting activities, trails, and events northern B.C. has to offer.

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Preventing injury with IMAGINE grants

This article was co-authored by Mandy Levesque and Denise Foucher.


Students touching jello brain

What would an injury prevention project look like in your community?

With the recent launch of the IMAGINE Community Grants offering funding up to $5,000, the time is right to take action to promote health and improve the well-being of our northern residents.

Injury prevention is one of the health promotion priorities we want to see as a project focus when the grant applications come in (deadline is October 31, 2016) and is definitely one way to ensure northern residents can stay healthy.

What injury prevention project idea would benefit your community?

Did you know that most injuries are preventable? Injuries are not “accidents.” They happen in similar, predictable patterns and as many as 90% of injuries can be prevented.

In B.C., preventable injuries that happen:

  • On the road,
  • From falling,
  • In or near water, and
  • From ATVs

are among the leading causes of death and hospitalization across all age groups. Those numbers are even higher among northern B.C. residents.

So, what does an injury prevention focused IMAGINE grant application actually look like?

Longboarders

IMAGINE in Prince Rupert supported safe longboarding. What types of injury prevention needs are there where you live?

Get inspired by these great ideas:

Water safety:

  • Host teen water safety swim nights at the local pool
  • Organize a Life Jacket Fashion Show

Falls prevention:

  • Get the gear for floor curling in community centres
  • Promote sidewalk safety in slippery winter conditions (e.g., install boxes with sand/grit and scoops) (more on falls prevention from FindingBalanceBC.ca)

Road safety:

  • Conduct a walkability assessment and look to make changes for safety (more on walkability from WalkBC.ca and HASTe)

Mental wellness:

IMAGINE grants support partnerships and build capacity, and create an opportunity to build lasting change in your community. Get your exciting injury prevention project applications in by October 31, 2016.

Injury prevention infographic


IMAGINE Community Grants provide funding to community organizations, service agencies, First Nations bands and organizations, schools, municipalities, regional districts, not-for-profits, and other partners with projects that make northern communities healthier. We are looking for applications that will support our efforts to prevent chronic disease and injury, and improve overall well-being in our communities.

Denise Foucher

About Denise Foucher

Denise is an injury prevention coordinator with Northern Health’s population health team and is passionate about working towards health and wellness for everyone in Northern B.C. When not at work, Denise can be found out at the lake, walking her dog, planning her next travel adventure, or snuggled in a cozy chair with a good book.

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