Healthy Living in the North

Leaving a legacy: the Nordic Ski Initiative

Cross-country skiers going down a hill.

The IMAGINE: Legacy Grants are one of many ways that Northern Health worked to create a healthy legacy for the 2015 Canada Winter Games in northern B.C. New skis for the Nordic Ski Initiative in Dawson Creek means healthier, more active kids in the school district!

When the 2015 Canada Winter Games came to Prince George, they brought a symphony of action to the city – the cheers from fans watching hockey in Kin 1, the hustle and bustle of added traffic on Highway 97, athletes and their parents from across the nation wandering the streets of downtown, and, of course, the celebration of competition in Canada. But what will happen as this two week chorus fades with the Games’ closing ceremony on March 1? How will the Games be remembered and what will their legacy be – not only in Prince George, but throughout all of northern B.C.?

To ensure that the legacy is a healthy one that embodies the spirit of physical activity that the Games represent, Northern Health created the IMAGINE: Legacy Grants stream in 2014, which funded 89 projects for a total of nearly $280,000. Northern Health’s IMAGINE Grants have a long tradition of funding health promotion projects led by community partners including northern groups, organizations, schools, and districts, that support the health and wellness of northerners where they live, work, learn, and play. Ideas for projects are inspired and guided by Northern Health’s position statements addressing modifiable risk factors.

One such community partner is School District 59’s Brad Booker. Brad lives in Dawson Creek and has one of the world’s coolest jobs. He’s the vice principal – outdoor and experiential education, which means he gets paid to ensure children are engaged in outdoor activity and physical activity. In other words, Brad makes being healthy fun! Brad, who began cross-country skiing as a hobby five years ago, started the Nordic Ski Initiative – a program that allows teachers to sign out cross-country ski equipment for use by their class for one week intervals – to combat inactivity in youth. When speaking with Brad, his passion for cross-country skiing, the outdoors, and his work becomes clear; however, his enthusiasm is tempered when discussing the current state of children’s health. “It’s not looking good for young people,” said Brad. “If we can pull kids away from screens for just a little while every day, we’re helping.”

Brad said that he started the Nordic Ski Initiative to help fill the demand in the community: “Cross-country skiing is part of the culture in the southeast Peace. We have a great nordic ski club with lots of families and lots of groomed tracks around town. A lot of them are in public parks that are attached to schools, so it’s easy for kids to ski during school time.” With School District 59 owning its own track setter, there is an abundance of cross-country tracks near or on school grounds where teachers can take their classes.

Cross-country skiers in an open field with a blue sky.

It’s easy to see how “nature comes alive for kids” when they’re skiing! With the support of the IMAGINE: Legacy Grants program, the Nordic Ski Initiative will keep promoting sport and physical activity long after the 2015 Canada Winter Games have gone!

Despite cross-country skiing’s place in the community, the cost of quality equipment means that it is not readily available to everyone. Recalling why he did not take up the sport at an earlier age, Brad blames the equipment, “I tried it as a kid, but my equipment was no good and I didn’t enjoy it.” Through the IMAGINE: Legacy Grants, Northern Health has helped fund Brad’s “ski library,” providing $3,000 towards the Nordic Ski Initiative’s purchase of new equipment. “Ski equipment doesn’t become dated quickly,” said Brad of the legacy that this program and funding provide, “The equipment lasts a generation. A single pair of skis might see 30-plus kids, helping them find a new passion and a new sport. The great thing about cross-country skiing is that you can do it at any age – kids to 70- and 80-year-olds. It can be a lifelong sport.”

Greeted with enthusiasm by students, teachers, and the community, the program’s biggest hurdle is people’s attitudes towards winter. “I think a lot of people prefer to not go out in the winter time,” said Brad. “Getting kids excited at an early age is critical [in overcoming this perception]. Instilling in kids that winter is not a cold, desolate time is important. It’s also when nature comes alive for kids,” he continued, building his case. “Looking at tracks, appreciating nature – you are connected with what’s around you; it’s something peaceful.” Brad walks the pro-winter walk, too. His involvement with the program goes beyond managing its inventory as he accompanies students during their first lesson to teach them the skills they’ll need to stay safe while still having fun on the track.

Along with the physical activity that kids are getting through the Nordic Ski Initiative, Brad and his colleagues at School District 59 have noticed a change their behaviour. “The big impact that I see, and that I hear about from teachers, is that kids have gotten rid of energy. But more than that, they’ve calmed down. That’s having a positive impact on their schooling.”

Improved health, better grades, and a new, active hobby for life – these are the types of positive changes that defined the purpose of the IMAGINE: Legacy Grants when Northern Health first planned them. Seeing the impact of this project, and the others like it, ensures that the Canada Winter Games will reach beyond their time and space in Prince George, leaving a healthy legacy that the north can be proud of for generations to come.


This article was first published in A Healthier You, a joint publication of Northern Health and the Prince George Citizen.

Mike Erickson

About Mike Erickson

Mike Erickson is the Project Assistant in Health Promotions. He started at Northern Health in October of 2013. Mike grew up in the Lower Mainland and has called Prince George home since 2007, when he moved here to pursue a career in radio. In his spare time, Mike enjoys spending time with friends and family, watching sports, reading, and ice fishing. His favourite thing about the north is the slower pace of life and the fact that he no longer has to worry about traffic every morning.

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Northern Health welcomes the Canada Winter Games to northern B.C.

Northern Health CEO Cathy Ulrich with Spirit the caribou mascot

Northern Health is pleased to welcome all of the Canada Winter Games athletes, officials, volunteers, supporters, and visitors to our beautiful region.

After many months of planning and preparation, it is exciting that the Canada Winter Games have arrived in northern British Columbia!

Northern Health is privileged to be an official community partner of the 2015 Canada Winter Games. I am pleased to welcome all of the athletes, officials, volunteers, supporters, and visitors to our beautiful region. I hope that you take the opportunity to explore the many aspects of our communities that make northern B.C. a wonderful place to live, work, and play.

In addition to extending a warm welcome, I want to say thank you to all of those involved in the Canada Winter Games, from the athletes vying for gold to the volunteers keeping the events running smoothly. You inspire us all to be more active, to connect to our communities, and to live healthier lives.

Whether you are competing, cheering, volunteering, or simply soaking up the atmosphere, I encourage you to keep your eyes open for Northern Health staff. Our team – including our newest team member, Spirit – will be at various games venues with information and resources to help you to stay active, prevent injuries, play tobacco-free, and eat well. If you aren’t able to make it out to the venues, check the Northern Health Matters blog regularly for Games-inspired tips and tricks to help you live a healthier, more active life.

For Northern Health, the Canada Winter Games will not end on March 1st. We have been working in partnership with other organizations to ensure that the Games leave a healthy legacy for all northerners into the future. After the medals have been handed out and the streets quiet down, our work will continue. Look for projects supported by IMAGINE: Legacy grants in your community, watch for local businesses supporting breastfeeding through the Growing for Gold campaign, and see Community Health Stars being recognized in your town.

I hope that you enjoy the Canada Winter Games and the healthy legacy that this event will leave in northern B.C.!

Cathy Ulrich

About Cathy Ulrich

Cathy became NH president and chief executive officer in 2007, following five years as vice president, clinical services and chief nursing officer for Northern Health. Before the formation of Northern Health, she worked in a variety of nursing and management positions in Northern B.C., Manitoba, and Alberta. Most of her career has been in rural and northern communities where she has gained a solid understanding of the unique health needs of rural communities. Cathy has a nursing degree from the University of Alberta, a master’s degree in community health sciences from the University of Northern BC, and is still actively engaged in health services research, teaching and graduate student support.

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