Healthy Living in the North

Search Results for: IMAGINE

IMAGINE Grant: Teeing off on Toboggan Hill

Formed in early 2016, the Fort St. John Disc Sports Club set out with the goal of bringing the game of disc golf to Fort St. John. With the support of City Council, the club was able to install a temporary 9-hole disc golf course on Toboggan Hill in July 2016; temporary to ensure that the community was on board and that the location for the course was the right one.

Since the installation of the temporary course, the club has seen a rapid increase in interest in disc golf. Over the past year, volunteer club members have donated instruction time and equipment to local schools and organizations to introduce community youth to the sport.

What is disc golf? It’s much like regular golf but uses a disc (Frisbee) instead of a golf ball and clubs. Players throw the disc from the tee area towards the target, which is a basket. Each throw begins at the spot where your last disc throw landed. The goal of the game is to get your disc to the target in the least amount of throws, just like regular golf!

There’s a major difference between disc golf and regular golf, however: cost. Access to the disc golf course in Fort St. John is free and equipment costs are very affordable compared to other sports. Club members note that with the economic downturn of the region, offering a low cost activity where people and families are able to get outside and enjoy nature while being physically active is a benefit for everyone. The Disc Sports Club does offer yearly memberships for $20 that are directed towards club events and activities and to support course maintenance. Membership privileges also include a custom-made bag tag, BC Disc Sports insurance, and voting rights for the club meetings.

Another difference between the two sports is accessibility. Disc golf is a low-impact sport that can be played by people of all ages and abilities. One of the club members is able to enjoy the activity from her motorized scooter!

man throwing disc at bucket

Disc golf is a perfect recreational summer sport!

With seed funding support from a Northern Health IMAGINE Community Grant in the fall of 2016, the FSJ Disc Club was able to purchase permanent baskets for the course. Club president Clint Warkentin shared a funny story about the day they installed the permanent baskets this May:

On the day of our basket installation, we were informed that there was a bear in the same park as us! The bear hung around all day, following us from hole to hole as we installed the baskets. Police were always near us, making sure we were safe. We never had any close encounters, but it was always on our mind. True northerners, risking our lives for the sake of the community!”

The City of Fort St. John has been very supportive of the project and will be partnering with the club to complete the course to include tee pads, tee signs, and course signs. Community members are also pleased to see positive activity taking place at Toboggan Hill, an area that neighborhood residents had felt needed some improvements.

Neighbouring communities are also taking part in the excitement that disc golf is creating for the region.

Having a permanent course is really good for the whole Peace Region,” said Warkentin. “There are now courses in Fort St. John, Dawson Creek and Grande Prairie. The partnership between Dawson Creek Disc Golf Club and our club has really been strengthened and we are continuing to work together as partners (and rivals!).”

IMAGINE Community Grants provide funding to community organizations, service agencies, First Nations bands and organizations, schools, municipalities, regional districts, not-for-profits, and other partners with projects that make northern communities healthier. We look for applicants that will support our efforts to prevent chronic disease and injury, and improve overall well-being in our communities. 

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IMAGINE grant: Masset Rollergirls

When you picture Masset, BC, you might imagine a small, seaside community located in some of BC’s most untamed and beautiful coastline. Can you feel the sun peeking through the clouds, and the wind whipping up that salty ocean air? Well, that may be most people’s vision, but thanks to Laura Bishop and her team, there’s a wild, wheelin’ world below the surface of the Haida Gwaii village!

Instructor and students roller skating

Vancouver instructor Chris Neima teaching the fundamentals!

Masset is home to the Masset Rollergirls (MRG), who applied for and were awarded one of Northern Health’s IMAGINE grant funding packages this past year. With the funding, the MRG hosted an Open Skate Program, bringing in Vancouver instructor Chris Neima to teach the fundamentals of rollerdance in two parts; Introduction to Roller Dance and Park Skating. The program paired active living with her team’s passion for rollerdance.

In addition to the four roller dance sessions held in Masset, the MRG amplified their reach by including two sessions in Skidegate and Queen Charlotte, expanding the sport on Haida Gwaii and opening up this fitness opportunity to over 30 youth and adult participants.

To truly appreciate the gravity of this program, one has to understand the challenges that Masset faces. The climate doesn’t allow for an outdoor ice rink, which means the opportunity to ice skate is limited to indoor facilities, which are both costly and require more maintenance. Masset’s remoteness also limits its access to qualified instructors, which is why bringing instructor Chris out was even more special!

Children rollerskating outside

Roller dance gives all kinds of people a chance to grow and improve together!

Roller skating has awesome health benefits. It utilizes multiple large and small muscle groups, reinforces balance and coordination, and can be pursued as either an individual or group fitness activity. Plus, and maybe most importantly, it gives all kinds of people a chance to grow and improve together. People of all shapes, sizes, and abilities participated in this weekend full of inclusion, fun, recreation, physical activity, and learning in a non-competitive setting.

Jam Skating Workshops poster

Lace up and get dancing!

This project didn’t only bring skaters together, the Open Skate gave many community partners a chance to put their heads together as well. The Village of Masset provided the rink space free of charge in the interest of employing the township’s pre-existing infrastructure and giving new life to its community buildings. Other project contributors included George M. Dawson High School, Haida Gwaii Society for Community Peace, Haida Gwaii Regional Recreation Commission, the Village of Queen Charlotte, and the Skidegate Volunteer Fire Department.

With all this forward momentum, it’s very exciting to think about what plans the Masset Rollergirls have for the future. There’s no doubt with the partnerships and people involved, Masset rollerdance will continue to produce more skaters and dancers. Now that’s something to roll with!

IMAGINE Community Grants provide funding to community organizations, service agencies, First Nations bands and organizations, schools, municipalities, regional districts, not-for-profits, and other partners with projects that make northern communities healthier. We look for applicants that will support our efforts to prevent chronic disease and injury, and improve overall well-being in our communities. 

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IMAGINE Community Grants: An opportunity to connect with your community

With the launch of the final cycle of 2017 IMAGINE Community Grants, this time of year has me waiting in anticipation to see what exciting ideas will be submitted, and reflecting on some of my favorites from past cycles.

Don’t get me wrong- all projects selected for grant support are excellent ideas, and we love the work the groups and organizations do to promote healthier communities. The things they can accomplish with just a bit of seed money is truly amazing! However, there are a few that just stick with you because they’re a bit different from the rest.

One such project that comes to my mind when thinking about IMAGINE came to us from Kispiox last fall. In this application, a local youth basketball team asked for supplies to provide weekly visits to Elders in their own homes throughout the winter, where they would chop and stack wood, and shovel their driveways and walkways for them. The youth and their chaperones engaged in physical activity to support the Elders, but the main focus of the project was creating those inter-generational linkages that promote and support social connectedness and positive mental wellness. A true benefit for everyone in the community!

IMAGINE grants believing in our project gave us the confidence to start connecting with our community. It gave our children self-esteem and filled their hearts with how good it feels to give back to the community without expecting anything in return. The feedback and support we received from our community members was unreal. It was the perfect time to share with a boys under 12 basketball team, (it’s) such an important and tender age to have such an experience.” – Serita Pottinger, IMAGINE Grant Applicant

elders, imagine granting

The Elders were very appreciative.

The original application request was to purchase gloves, axes, and snow shovels for the project. To incorporate an injury prevention lens, we proposed that they also purchase safety glasses to protect the youth and the group agreed with the recommendation. Now that they have the supplies, the group plans to continue this work for years to come.

imagine granting, helping elders

These kids sure know how to help!

For me, this project is a great example of prevention in action, and shows how a small amount of grant funding can improve and impact the health of an entire community. The IMAGINE Community Grants is just one of many ways that Northern Health demonstrates how we care for communities and can support others with the same goal.

IMAGINE Community Grants provide funding to community organizations, service agencies, First Nations bands and organizations, schools, municipalities, regional districts, not-for-profits, and other partners with projects that make northern communities healthier. We are looking for applications that will support our efforts to prevent chronic disease and injury, and improve overall well-being in our communities. The deadline for the next cycle of IMAGINE Community Grants is November 30, 2017.

 

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HIV/AIDS awareness through the arts: An IMAGINE grant project in action

Northern Health’s IMAGINE Community Grants provide funding to a variety of groups with projects that make northern communities healthier. Our hope is that these innovative projects inspire healthy community actions where you live! Check out the story below and read more IMAGINE Community Grant stories.


They say a picture is worth a thousand words. After seeing the amazing entries in the art and slogan contest that formed part of the Learning HIV/AIDS Awareness through the Arts / Multicultural Festival, I can’t argue with that!

To get people talking about HIV/AIDS, the Dze L K’ant Friendship Centre Society came up with a unique, three-part project that was supported by an IMAGINE grant. The project included:

  1. An art / slogan contest for HIV/AIDS awareness.
  2. A series of monthly, free workshops on a variety of art topics where participants could get HIV/AIDS information as well as art supplies.
  3. An art gala and multicultural festival to bring the community together and to display the many messages and creations that were submitted.

Throughout the project, the organizers shared information about HIV/AIDS, testing locations, and community resources.

Why an art-based project?

“Art in its many forms – paintings, music, dance, and more – has always been a means for people of all backgrounds to gather and break down barriers and inhibitions,” shared Patricia Kolida, project organizer. “This project has given the opportunity for HIV/AIDS awareness and cultural inclusiveness for the whole community.”

I could tell you all about the entries, the creative slogans, and the powerful messages, but that would miss the point entirely, wouldn’t it? So, without further ado, here are a few of my favourite submissions:

Colourful poster reading: HIV comes in many colours. Be HIV aware.

Poster with drawing of light bulb reads: Bring HIV to light. Don't be in dark.

Flowers growing out of pot with text reading: Bring AIDS awareness to life and save a life. Be safe.

Poster with text: Respect, love, peace, courage

First Nations art

Poster with text: "HIV awareness. Please protect yourself ... talk to someone!

Poster with red ribbon and text: "Be HIV aware. Get tested."

Colourful poster with text: "Beware of HIV. It affects everyone. Don't discriminate. Be part of solution, not the discrimination.

How did it go?

According to Patricia, “It was a joy to see our clients within the community engage in the many HIV/AIDS awareness art workshops to produce their messages of HIV/AIDS awareness. The clients felt proud of their accomplishments, which were on display at our art gala. The evening was rich with multicultural entertainment showcasing traditional and modern performances. Speeches were given with message that HIV/AIDS affects all cultures, races, ages, and genders.”

What creative ideas do you have to promote healthy outcomes in your community? Apply for an IMAGINE grant today!


IMAGINE Community Grants provide funding to community organizations, service agencies, First Nations bands and organizations, schools, municipalities, regional districts, not-for-profits, and other partners with projects that make northern communities healthier. We are looking for applications that will support our efforts to prevent chronic disease and injury, and improve overall well-being in our communities. At the time of this story’s publication, the deadline for the next cycle of IMAGINE Community Grants is March 31, 2017.

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Preventing injury with IMAGINE grants

This article was co-authored by Mandy Levesque and Denise Foucher.


Students touching jello brain

What would an injury prevention project look like in your community?

With the recent launch of the IMAGINE Community Grants offering funding up to $5,000, the time is right to take action to promote health and improve the well-being of our northern residents.

Injury prevention is one of the health promotion priorities we want to see as a project focus when the grant applications come in (deadline is October 31, 2016) and is definitely one way to ensure northern residents can stay healthy.

What injury prevention project idea would benefit your community?

Did you know that most injuries are preventable? Injuries are not “accidents.” They happen in similar, predictable patterns and as many as 90% of injuries can be prevented.

In B.C., preventable injuries that happen:

  • On the road,
  • From falling,
  • In or near water, and
  • From ATVs

are among the leading causes of death and hospitalization across all age groups. Those numbers are even higher among northern B.C. residents.

So, what does an injury prevention focused IMAGINE grant application actually look like?

Longboarders

IMAGINE in Prince Rupert supported safe longboarding. What types of injury prevention needs are there where you live?

Get inspired by these great ideas:

Water safety:

  • Host teen water safety swim nights at the local pool
  • Organize a Life Jacket Fashion Show

Falls prevention:

  • Get the gear for floor curling in community centres
  • Promote sidewalk safety in slippery winter conditions (e.g., install boxes with sand/grit and scoops) (more on falls prevention from FindingBalanceBC.ca)

Road safety:

  • Conduct a walkability assessment and look to make changes for safety (more on walkability from WalkBC.ca and HASTe)

Mental wellness:

IMAGINE grants support partnerships and build capacity, and create an opportunity to build lasting change in your community. Get your exciting injury prevention project applications in by October 31, 2016.

Injury prevention infographic


IMAGINE Community Grants provide funding to community organizations, service agencies, First Nations bands and organizations, schools, municipalities, regional districts, not-for-profits, and other partners with projects that make northern communities healthier. We are looking for applications that will support our efforts to prevent chronic disease and injury, and improve overall well-being in our communities.

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IMAGINE grant: CHAAPS Summer Camps

Two horses with riders in riding arena.

The Cariboo Hoofbeats Assisted Activity Program Society (CHAAPS) gives people living with mental and physical disabilities the chance to interact with horses, providing participants with all sorts of health benefits!

If the bond between rider and horse is understood anywhere in northern B.C., Quesnel is certainly a top candidate. Host of the Quesnel Rodeo – one of the largest annual rodeos in Western Canada – the town is also home to events by the Cariboo Hoofbeats Assisted Activity Program Society (CHAAPS), a group that highlights the same relationship you’d see at the rodeo, but with slightly less fanfare and a very different purpose. CHAAPS gives people living with mental and physical disabilities the chance to interact with horses, providing participants with:

  • Physical and mental exercise and stimulation in a safe and secure environment
  • Education and hands-on experience handling an animal
  • Emotional well-being

It also offers the bond mentioned above. “The companionship of animals decreases loneliness and stimulates conversation,” said Angela Mezzatesta, program director with CHAAPS, “By encouraging touch and giving program participants a responsive animal to work with, interaction with them motivates physical reactions that are very necessary and important in humans. Many times, animals give attention to a person who otherwise might not receive as much. They stimulate exercise, encourage laughter, and facilitate social contact. These benefits add up to an improved sense of well-being.”

Two girls grooming a horse with support from adult.

CHAAPS is making a difference in the community! What types of initiatives support healthy communities where you live?

A recipient of a 2014 IMAGINE grant, CHAAPS operates on a shoestring budget, providing a series of summer camps as well as daily riding sessions to its participants. Regardless of budget, the program is clearly making a difference in the community, one person at a time. “The program helped an 8 year old girl develop patience, build empathy and awareness, and care for others,” said Angela, “Her mother says she’s seen her daughter grow from coming to CHAAPS, telling us:

She sits – this is hard for her – on this horse and is in control of this big thing. It’s living so she can feel it breathing. She has to concentrate her attention – which is very short – and she does this when she is riding. We haven’t been able to get her to do this in other settings. This improves her focusing ability, which is one of our goals. By coming here, she’s learned to be gentle and take care of animals, not scare them. Attending the program has helped her to settle down and be more mindful of living creatures and this is now transferring to others who are around her.

Woman in wheelchair petting a horse.

CHAAPS has been making a difference through therapeutic riding programs in Quesnel since 2008.

Helping people in Quesnel since 2008, CHAAPS is a certified member of the Canadian Therapeutic Riding Association (CanTRA), a registered charity that promotes challenge, achievement, and empowerment for children and adults with disabilities through the use of horses. CanTRA also provides education and instructor certification and offers accreditation to therapeutic riding centres. Additionally, CHAAPS is a member of the BC Therapeutic Riding Association (BCTRA) and the Horse Council of BC (HCBC).


About the IMAGINE Grants

Northern Health’s IMAGINE Grants fund health promotion projects by community partners, including northern groups/organizations and schools or districts, to support the health and wellness of northerners where they live, work, learn, and play. Ideas for projects are inspired and guided by Northern Health’s Position Statements. We’re happy to introduce an ongoing series of blog posts that will highlight past recipients of IMAGINE Grants and share their great work with you!

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IMAGINE Grants profile: Kids Helping Kids

Children take part in an exercise at a Kids Helping Kids event.

Children take part in an exercise at a Kids Helping Kids event.

When two grade seven students at Immaculate Conception Elementary School in Prince George observed that many of their classmates were leading sedentary lifestyles, their principal challenged them to educate their peers to be more physically active. They responded by recruiting more students, Action Schools! B.C., the City of Prince George, and School District 57 to create “Kids Helping Kids” – an IMAGINE Grant funded program that promotes the immediate and future benefits of healthy eating and physical activity.

The growth of the program throughout School District 57 has been remarkable. “The first year was run as a pilot project with independent schools,” explained Sue McDonald, Coordinator with Kids Helping Kids. “Year two, the program was offered to approximately half of the schools in the area, and last year it was offered to all schools in the Prince George area.” According to McDonald, the next phase of Kids Helping Kids is to expand beyond Prince George with the intention to “firmly embed [healthy eating and physical activity] as part of each school’s culture, truly making a difference in the future.”

Students take leadership roles, teaching other students about the value of nutrition.

Students take leadership roles, teaching other students about the value of nutrition.

Along with the program’s expansion, Kids Helping Kids is unique because of its peer-to-peer emphasis that teaches students life-long leadership skills. “…I am so thankful to have been in a leadership role,” said David, a School District 57 student and Kids Helping Kids participant, “teaching younger students and making a difference in their lives.”

“I went from a 15-year-old boy who could barely run a kilometre to a 17-year-old who is healthy, happy, and physically fit,” David continued, describing the impact that the program has had on his life. “I learned keeping healthy isn’t just about being more physically active. It’s about eating properly and making sure you’re not having too many candies, not eating that box of cookies that you have in your cupboard. It is keeping yourself running around, playing games and having fun with what you do. [Taking part in the program] was a lot of work, but it is one of the best decisions I have ever made. It was also one of the hardest.”

Northern Health couldn’t be more proud of Kids Helping Kids and of children like David.

About the IMAGINE Grants

Northern Health’s IMAGINE Grants fund health promotion projects by community partners, including northern groups/organizations and schools or districts, to support the health and wellness of northerners where they live, work, learn, and play. Ideas for projects are inspired and guided by Northern Health’s Position Statements. We’re happy to introduce an ongoing series of blog posts that will highlight past recipients of IMAGINE Grants and share their great work with you!

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IMAGINE: Legacy Grants – Deadline Extended to July 11

IMAGINE grantsLast month, we told you about the great opportunity to apply for an IMAGINE: Legacy Grant (see previous post). You have one more week to send us your applications – the deadline has been extended to Friday, July 11!

This is a once-in-a-lifetime opportunity for northern B.C. communities, schools, organizations and individuals of all ages to be inspired by the upcoming 2015 Canada Winter Games and apply for funding towards a health promotion or disease/injury-prevention project that will help improve health through physical activity. Apply now! As a reminder, here are the details:

What are IMAGINE: Legacy Grants?
A once-in-a-lifetime opportunity to leverage the positive impact of the 2015 Canada Winter Games in fostering a sustainable legacy of increased health and wellness for northern communities and their residents, which will last beyond the two-week event in Prince George and Northern B.C. – where they live, work, learn and play.

Types of IMAGINE: Legacy Grants available:
In the spirit of the 2015 Canada Winter Games, we are asking for health promotion or disease or injury prevention projects with a focus on physical activity that may also include other key health promotion goals including: injury prevention, tobacco-free communities, healthy eating (HE), active living (AL), HEAL for Your Heart, prevention of problematic substance use, HIV prevention, harm reduction and chronic disease prevention.  For more information, please visit our IMAGINE Grants site.

The grants fund health promotion or disease or injury prevention projects that:

  • Focus on physical activity and at least one other key health promotion goal – considering the upcoming 2015 Canada Winter Games and how the Games can be leveraged to inspire community health
  • Last – your project has a good chance of living on after the funding ends
  • Make a difference – your project will broadly impact community in a positive way
  • Reduce health inequities – your project will help support those who are disadvantaged or marginalized
  • Build relationships – your project will help people connect to each other and their community and share successes
  • Support collaboration & partnerships – your project will encourage diverse groups to work together toward a common goal
  • Improve health – your project will reduce the risks and impacts of chronic illnesses and injuries

Deadline for applications has been extended to July 11, 2014. Apply now!

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New IMAGINE: Legacy Grants available

IMAGINE grantsWe are very pleased to launch a new season of IMAGINE grant funding opportunities to help improve the health and well-being of those living, working, learning and playing in northern BC.

From February 13 to March 1, 2015, Prince George and Northern British Columbia will be host to the 2015 Canada Winter Games. Northern BC communities are presented with a once-in-a-lifetime opportunity to leverage the positive impact of the Games in fostering a sustainable legacy of increased health and wellness for northerners that lasts beyond the two-week event. We hope that the Games will inspire and motivate communities, schools, organizations and individuals of all ages to take action towards efforts to improve health through physical activity.

If you have a great idea for a health promotion or disease or injury prevention project within the Northern Health region of BC, we invite you to apply for funding now.

What are IMAGINE: Legacy Grants?
A once-in-a-lifetime opportunity to leverage the positive impact of the 2015 Canada Winter Games in fostering a sustainable legacy of increased health and wellness for northern communities and their residents, which will last beyond the two-week event in Prince George and Northern B.C. – where they live, work, learn and play.

Types of IMAGINE: Legacy Grants available:
In the spirit of the 2015 Canada Winter Games, we are asking for health promotion or disease or injury prevention projects with a focus on physical activity that may also include other key health promotion goals including: injury prevention, tobacco-free communities, healthy eating (HE), active living (AL), HEAL for Your Heart, prevention of problematic substance use, HIV prevention, harm reduction and chronic disease prevention.  For more information, please visit our IMAGINE Grants site.

The grants fund health promotion or disease or injury prevention projects that:

  • Focus on physical activity and at least one other key health promotion goal – considering the upcoming 2015 Canada Winter Games and how the Games can be leveraged to inspire community health
  • Last – your project has a good chance of living on after the funding ends
  • Make a difference – your project will broadly impact community in a positive way
  • Reduce health inequities – your project will help support those who are disadvantaged or marginalized
  • Build relationships – your project will help people connect to each other and their community and share successes
  • Support collaboration & partnerships – your project will encourage diverse groups to work together toward a common goal
  • Improve health – your project will reduce the risks and impacts of chronic illnesses and injuries

Applications are being accepted until July 7, 2014. Apply now!

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IMAGINE Grants profile: Family FUNdamentals

An eight month year old laughing.

Family FUNdamentals is ensuring that kids stay laughing as they grow older through healthy eating and physical activity.

About the IMAGINE Grants

Northern Health’s IMAGINE grants fund health promotion projects by community partners, including northern groups/organizations and schools or districts, to support the health and wellness of northerners where they live, work, learn, and play. Ideas for projects are inspired and guided by Northern Health’s Position Statements. We’re happy to introduce an ongoing series of blog posts that will highlight past recipients of IMAGINE grants and share their great work with you!

Introducing Family FUNdamentals in Terrace, B.C.

Running June 5 to July 3, 2014 in Terrace, Family FUNdamentals —  a program funded by the IMAGINE Grants — is working with children five years of age and younger to prevent eating disorders before they start. Program facilitator, Anne Peltier, explains the need for such a program: “There is growing literature to suggest that children as young as three are aware of weight and body size and commonly express a desire to be thinner. Children at an early age are exposed to messages that emphasize the importance of being thin and looking fit.”

The only program in B.C. designed specifically for parents with children under five, Family FUNdamentals’ goal, as described by Anne, “…is to foster a competent parent/child relationship with food and activity to promote healthy growth and development of children and prevent disordered eating.” They accomplish this goal by focusing on healthy eating, weight, activities, positive body image, and proactive parenting skills that encourage fun through family-based activities.

The program originated from Family Services of the North Shore, expanding upon the work of the Jessie’s Hope Society to ensure that the provincial eating disorders prevention work becomes Jessie Alexander’s legacy. IMAGINE grants funding allowed coordinators to facilitate the program in their community, as well as purchase resources and the food needed to prepare the healthy snacks provided during the program.

Parents and guardians in and around Terrace can register for the program by contacting Anne or Tara at 250-638-1863, toll free at 1-888-638-1863, or by visiting them in person at The Family Place: 4553 Park Ave., Terrace. For parents interested in Family FUNdamentals who are not near Terrace, Anne recommends appropriate online resources or discussing healthy living with professionals, such as dietitians or paediatricians.

Northern Health is proud to help provide a starting point for amazing programs like this!

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