Healthy Living in the North

Adding activity to your work day – it’s easier than you think!

Fit Kit

Take on our Week 2 Challenge for your chance to win this Fit Kit!

Yesterday, we introduced your Week 2 Challenge in the September Healthy Living Challenge. Tell us how you fit activity into your work day, enter our contest, and you could win your very own Fit Kit, including the great items pictured here!

In order to show you how some of these items work,  Christine Glennie-Visser, NH HEAL Coordinator, met with Michael Leisinger, Regional Director of Board and Administration Services. Together, they show you how you can fit activity into your work day!

Jessica Quinn

About Jessica Quinn

Jessica Quinn is the regional manager of digital communications and public engagement for Northern Health, where she is actively involved in promoting the great work of NH staff to encourage healthy, well and active lifestyles. She manages NH's content channels, including social media (Facebook, Twitter, Instagram, etc). When she's not working, Jessica stays active by exploring the beautiful outdoors around Prince George via kayak, hiking boots, or snowshoes, and she has recently completed her master's degree in professional communications from Royal Roads University, with a focus on the use of social media in health care. (NH Blog Admin)