Healthy Living in the North

Sometimes you walk, sometimes you run, sometimes… you bounce!

Four women standing in workout attire in front of an inflatable part of the Bounce Run.

We did it! (L-R) Desa, Sandy, Bonnie and I took on the challenge of the 5K Mega Bounce Run, and what fun we had!

Have you ever watched people do crazy and fun things for physical activity and think, “Man, that would be so fun, I should do that!”… and then you chicken out? You chicken out because you think you can’t do it, because you might look or feel silly, or you’re not in good enough shape to do the whole thing? Me too!

That’s always me – or I should say, that was always me. But no more. When my good friend asked me and a few other women about the 5K Mega Bounce Run, I knew that I had to do it, and I wasn’t going to chicken out this time!

Up until the morning of this amazing 5K of bouncing, sliding, climbing, rolling, and oh so much laughing with three awesome women, I’ll admit, I was trying to find a way out. Thankfully, their enthusiasm and good nature convinced me to power through my cold feet, and I did.

Lorrelle and her friends running through an inflatable obstacle course at the Mega Bounce Run.

Lorrelle and her friends participating at the Mega Bounce Run.

Good exercise was just an added bonus. For me, this was about doing something new and fun as a team of women who work together every day. Busy as we are in our work and personal lives, we took the time to hang out and go crazy for two hours on a beautiful Saturday morning! (It took some more serious athletes much less time.) We stuck together, cheered each other on, and lifted each other up (literally, at times).

Sometimes getting out of your comfort zone is the best way to find out if you enjoy something new, especially when it comes to getting active! I know now that I’ll be looking for more goofy 5Ks to conquer with my pals.

Activities like this are contagious! Now, as my friend did for me, I’m encouraging our fellow employees to join our team of “Northern Stars” to come out and bounce through a 5K with us.

Thank you to my friend Desa for introducing me to this new addiction, and to Bonnie and Sandy for making it happen. Our team is looking for competition next year. Are you up for something new?

Until then…smile and bounce on.

Lorrelle Hall

About Lorrelle Hall

Born and raised in Prince George BC, Lorrelle loves her hometown and is proud to be a PG girl, through and through! She and husband Lyn have raised twin daughters, and love being active in the community. Lorrelle works as an Executive Assistant to the Northern Health Communications team, and works closely with the Hospital Auxiliaries and Foundations. When not at work, she loves to spend time with her kids, mother, many siblings, and friends! She loves to volunteer, and travel wherever the sun is shining!

Share
Lorrelle Hall About Lorrelle Hall

Born and raised in Prince George BC, Lorrelle loves her hometown and is proud to be a PG girl, through and through! She and husband Lyn have raised twin daughters, and love being active in the community. Lorrelle works as an Executive Assistant to the Northern Health Communications team, and works closely with the Hospital Auxiliaries and Foundations. When not at work, she loves to spend time with her kids, mother, many siblings, and friends! She loves to volunteer, and travel wherever the sun is shining!

Comments

  1. Fun article! It sounds like a very enjoyable activity!

  2. Way to go Lorrelle and team!

  3. I wish I would have went too! Looks like it was lots of fun <3

Leave a Reply to Jessica Cancel reply

*