Healthy Living in the North

Clearing a path to the future: IMAGINE funding for Pidherny Recreation Site

There’s just something about the sound of tires rolling over dirt. It’s a hum, an almost sub-aural vibration, and at its best it moves through the rider’s body like a wave, washing away the mental cobwebs of a digital world and sweeping all consciousness into a singular, focused state.

man on mountain bike biking down a trailMaybe it’s this sensory gift that inspires mountain bikers to volunteer their time and energy to create and maintain the trails that provide it. But it was those volunteers themselves that inspired the Prince George Cycling Club to apply for IMAGINE Community Grant funding to purchase tools to support their efforts.

Pidherny Recreation Site is a popular trail network in Prince George that features a wide variety of trails catering to riders of all interests and abilities. The varied terrain of the rec site makes it an ideal location for trail development, and through careful planning and skillful execution, the site has evolved from a relatively small number of user-built trails into a vibrant, multi-use community recreation area. While mountain bikers are the primary user group on the trails, many local residents also enjoy walking there in the summer and snow-shoeing in the winter months. And with interest in the sport surging in the community, the future looks bright.

“We have seen tremendous growth in participation in mountain biking in Prince George over the past few seasons,” says Prince George Cycling Club Mountain Director Josh Staub. “As a non-profit organization, we rely on funding from grants like IMAGINE to provide safe and accessible trails for riders. The tools purchased with this grant will help ensure that the Pidherny Recreation Site remains safe and sustainable for years to come.”

Similar to a bike, community improvements like the Pidherny Rec Site keep on rolling. As interest in an activity grows, demand for infrastructure increases. As that infrastructure is developed, more people are attracted to the activity and the cycle is renewed by the increased demand for new options. Pidherny Rec Site is a perfect example of a community driven effort that not only contributes to the health and well-being of participants, but also draws them together. The IMAGINE Community Grant program is proud to support efforts like this throughout the Northern Health region, investing in the people and organizations who take action to make our communities healthier places for all!

For more information regarding IMAGINE Community Grants, and applying, visit the IMAGINE homepage , or email Imagine.Grants@northernhealth.ca with any questions.

Andrew Steele

About Andrew Steele

Andrew Steele is a 33-year-old HR Assistant living in Prince George, BC. He enjoys biking, paddling, and almost any outdoor activity you can name. When not on his bike, he enjoys spending time with his wife and daughter, listening to and playing music, reading and writing.

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Biking to save your life

Bike riding

Biking can save your life… in more ways than one. Pictured: Andrew on a course in Whistler, BC.

I never actually saw the bear, but I sure heard it.

It was the end of a good solid ride, and I was pretty tired. I had put in about 10 km on the gorgeous single track trails out at Otway, and my legs were feeling quite Jello-ish. It was early evening, warm, and the golden light of impending night permeated everything with a slow sense of peace and easy satisfaction. And so, lost in my thoughts and a pleasant haze of endorphins, I didn’t think much of the rustle in the trees to my right.

Once I was safely back in the van and coherent thought beyond survival returned, I realized that that small rustle was the cub, and the snarling, crashing chaos that ensued to my left thereafter was the mother I had offended. With the guttural grunting of a grisly death in my ear, however, only one thought was discernible: RIDE FASTER. I’m not sure I have ever pushed a gear that low that hard, before or since, but I am sure about this: my bike saved my life that idyllic summers’ eve.

And, now that I think of it, that was actually the second time that biking saved me. Although the first lacks the drama and explosive adrenaline rush, it is no less valid. Before I found mountain biking, I was committing most every health sin imaginable. Lack of exercise: check. Excessive consumption of alcohol: check. Poor diet: check. Smoking: check. In short I was overweight, out of shape, and on a crash course with a premature heart attack for sure.  Also, I had a daughter on the way.

Not a good look.

So I bought a used mountain bike on eBay for $200. It cost me almost that much again once she arrived to get her ride-able, but she convinced me at the top of my first big climb to change my lifestyle around.  It didn’t happen overnight, but I am now 30 pounds lighter, a non-smoker, and I exercise regularly and eat at least reasonably well. I also no longer feel like I’m going to puke and pass out once I ride uphill for a few minutes.

That bike, by the way, is named Polly. I now have two shiny engineering masterpieces, full of flashy hydraulic bits and nifty feats of geometric wizardry that have made my much quicker on trails, but Polly is still around. I will never get rid of the bike that saved my life (twice), and she now serves as my commuter bike.

This brings me, at last, to the point of this rambling little diatribe: Bike to Work Week. I have organized a team for my work colleagues, the Kilometer Crushers, because I believe everybody can benefit from throwing a leg over a bike. It doesn’t matter whether you ride roads, trails, or both, just riding is the point. So join a team, and get out there: you only live once, and you’ll live better on a bike!

Andrew Steele

About Andrew Steele

Andrew Steele is a 33-year-old HR Assistant living in Prince George, BC. He enjoys biking, paddling, and almost any outdoor activity you can name. When not on his bike, he enjoys spending time with his wife and daughter, listening to and playing music, reading and writing.

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