Healthy Living in the North

Teeth matter

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Spirit the caribou in front of baby teeth poster

Baby teeth are important for jaw development, chewing, speech development, and spacing. Mouth care for kids starts sooner than you may realize!

What would we do without our teeth?

Strong, healthy teeth are a vital part of our overall health and daily living. They are a unique part of our bodies. They come in all shapes, colours, and sizes, and help us with jaw development, to chew, to speak, and even to smile.

Yes, teeth matter!

Caring for your teeth is very important and needs to be done every day.  As a community dental hygienist with Northern Health, my role is to help educate parents and children in keeping their teeth healthy for a lifetime.

Here are some simple oral health tips I share often:

  • Help your children brush twice daily with a fluoride toothpaste.
  • Lift your child’s lip one time a month and check for new teeth or signs of decay.
  • Bring your child to your family dentist when they are around one year old.
  • Offer water instead of sugar drinks when they’re thirsty.
  • Offer a variety of healthy foods and limit sugary snacks.
Spirit mascot in front of poster

You can keep your child’s teeth healthy by brushing them in the morning and before bed, starting as soon as those teeth erupt. Use a little smear of toothpaste that has fluoride in it.

Teeth really do matter. I have seen the devastating effects that tooth decay can have on our health. Decay can cause loss of appetite and loss of sleep, ultimately leading to delays in growth, learning and development. It can affect our desire to smile and to socialize. If tooth decay is left to abscess, serious health issues may develop and may require antibiotics and other medications,-even hospitalization. Loss of schooling and /or work may occur.

At Northern Health, we provide free dental screenings and fluoride varnish treatments to children six years and under. We can also help connect you with a family dentist.

The good news is tooth decay is preventable and with proper daily oral hygiene and a limited sugary diet, your smile can last you a lifetime.

For more information on how to protect your oral health check out the following resources:

Carmen Gottschling-Aceto

About Carmen Gottschling-Aceto

Carmen is a Community Dental Hygienist living and working in beautiful Prince Rupert. She joined the Northern Health dental team part-time in 2012 and continues to work part-time in private practice. She loves working with families and educating them on good oral health practices. Born and raised on the north coast, she has an ultimate passion for fishing and hunting which she shares with her husband. They are raising three active teenage children. As a family they enjoy attending and coaching the kids various activities, camping and just spending quality time together.