Healthy Living in the North

Connecting a community one meal at a time

Two program volunteers at the Terrace health unit.
From left to right: Kristen Gogag and Linda Preston are Primary Care Assistants at the Terrace Health Unit and both help run the Terrace Meals on Wheels program.

Sometimes the smallest act can have the biggest impact. For Meals on Wheels volunteers in Terrace, that small act is delivering meals to seniors in the community. However, the benefits of the program go far beyond just filling someone’s belly.

The Terrace Meals on Wheels program

Meals on Wheels is a program that delivers hot and cold or frozen meals on Monday, Wednesday, and Thursday mornings each week (except stat holidays).

Linda Preston, a Northern Health Primary Care Assistant at the Terrace health unit, helps coordinate the program’s meal deliveries.

“It’s a program to deliver meals to people who are elderly, shut in, recovering from surgery, or have mobility or other issues. They can’t always get out and they feel safe in their home,” says Linda, who’s been part of the program since June 2018. “Having someone come to their home with a meal helps them.”

Kristen Gogag, also a Primary Care Assistant at the health unit, handles the administrative side of things. “I’ve helped out with the program for the last two and a half years. I help with questions as needed when people come into the health unit. Linda is more on the run,” says Kristen.

“Kristen is great to have at the health unit,” says Linda. “She can provide information to people and can give them the form to fill out or brochures.”

25 years of meals and smiles

According to the pair, their involvement is relatively brief compared to some program volunteers.

“The program has been running in Terrace for the last 25 years. We have some volunteers who have been a part of it since it started,” shares Kristen. “One of our volunteers, Arlene, has been doing it for 24 years. Another one of our volunteers, James, has been with us for 15-20 years.”

The program was started to help people stay at home rather than at the hospital, as well as help with nutrition and mental wellness – especially social connectedness. These have positive health impacts for both the client and program volunteers.

Who benefits from Meals on Wheels?

When posed this question, Linda was resolute: “Everyone benefits. The person getting the meal gets some contact and interactions. The family of the person receiving the meal benefits as they know their family member is getting a meal and having someone check in. This person can stay in their home rather than going into a facility.”

Some might wonder what the boundaries are for this service: “There are no boundaries,” laughs Kristen. “If we have volunteers, we deliver. If there’s not as many volunteers, it just might take a bit longer,” she adds. “We’re actually looking for more volunteers right now.”

Meals on Wheels graphic

It’s more than just a meal

For Linda, the most rewarding thing about being part of the program is the connection with those receiving the meals.

“I have a little conversation [with the meal recipient]. They get some contact and an interaction,” says Linda. “Sometimes they need me to read something for them like a calendar because they can’t see. They know we’re coming and it brightens up their day. The meal helps them too. The interaction for me, is the most rewarding.”

For Kristen, it’s getting to know the clients: “You see the same people and you get to know them. They like to show off their family and stuff. I’ve had a couple of clients pass away since I started and that’s hard but that’s life. I miss it now that I’m in more of an administrative role. Delivering, you get to be out in the community and visit. Now I do more of the paperwork side of it. Linda and I sit beside each other at the health unit so it’s nice to get updates from her on clients and know how a particular person is doing.”

Delivery volunteers needed!

Right now Meals on Wheels is looking for anyone who can help with meal delivery. Kristen advises that volunteers should have the following to qualify:

  • Personal vehicle
  • Valid driver’s license
  • Clean criminal record check
  • Clean driver’s abstract
  • Available at least one day per week

Linda stresses the importance of the program: “It isn’t just delivering meals – it’s touching the community.”

Pride tinges Kristen’s voice when she talks about it: “It’s a really good program. It gets people more involved in the community. Delivery volunteers might be lonely too. It helps them get out and help. They could be a widow – it gives them someone to visit. Or they could be retired and need something to do. Or they could be new to the community and want to get connected. We had two ladies recently who were new to Terrace – they just wanted to do something.”

The program doesn’t deliver on statuary holidays but Kristen emphasizes, “We never leave our clients hanging. We offer our clients the option of having extra meals delivered the day prior to the holiday.”

For more information or to volunteer

Please call Linda at the Terrace Health Unit at 250 631-4260.

Haylee Seiter

About Haylee Seiter

Haylee is a communications advisor for Public and Population Health. She grew up in Prince George and is proud to call Northern BC home. During university she found her passion for health promotions by volunteering with the Canadian Cancer Society and became interested in marketing through the UNBC JDC West team. When she's not dreaming up communications strategies, she can be found cycling with the Wheelin Warriors or spending time with family and friends. (NH Blog Admin)

Share

Speak Your Mind

*