Healthy Living in the North

The farmers’ market: a telltale sign of summer

salad greens, farmers' market

Fresh greens at a local market – yum!

One of the greatest things about northern B.C. in the summer are the local farmers’ markets. I love waking up early on a Saturday morning and going to our local market in Prince George. The streets are buzzing with people and activity in a way that I didn’t think was possible at 8:00 a.m. on a Saturday! The smells of fresh baking, the sense of security that comes from local meats and vegetables, and the admiration of the work of local artisans creates a sense of community that is hard to duplicate in another setting.

When I travel, I will always stop at a local market if I see one. From downtown Vancouver to Williams Lake, McBride, Dawson Creek and Terrace, the locally produced goods and the social atmosphere will always draw me to visit (and likely make a small purchase!). Did you know that northern B.C. has at least 13 farmers’ markets? Check out this list of markets in our region!

In one of our recent videos (below), Theresa Healy visited the farmers’ market in Quesnel to talk to vendors and visitors. They share their experience that the market is about more than getting local groceries.

Social benefits aside, farmers’ markets are also good for our environment and local economies. Growing local food supports the environment as it reduces the need for food to be transported to the local population from afar. With respect to helping the local economy, one study done by a researcher at the University of Northern BC estimates that, in 2012, over $113 million was spent at local farmers’ markets across British Columbia. The consumer gets food that is produced close to home and in its peak season, so it is fresher. Also, if you are a beginner green thumb like me (see a previous post), vendors are a total wealth of information about local growing! The total equation is win-win-win!

Have you visited your local farmers’ market yet this summer? What is your favourite part of the market?

Chelan Zirul

About Chelan Zirul

Chelan Zirul is the Regional Manager for Health Promotions and Community Engagement for Northern Health. As a graduate from UNBC, she did her Master's of Arts in Natural Resources and Environmental Studies. She explored regional development decision-making and is an advocate for policy that is appropriate for the needs of northerners. This, combined with her personal interest in health and wellness, drew her to work in health communications. Born in northern B.C., she takes advantage of the access to outdoor living. She enjoys hunting and exploring the backcountry with her dog and husband and enjoys finding ways to use local foods.