Healthy Living in the North

Celebrate Aboriginal Day!

seaweed, Aboriginal health, healthy eating

Seaweed is left in the sun and open air to dry (Kitkatla, 2011).

I have learned so much about the many Aboriginal customs in  my work here at Northern Health. Did you know 30% of the Aboriginal people in B.C. live in the Northern Health health region?

Aboriginal peoples include three distinct populations: First Nations, Inuit and Métis. There are 54 First Nations in the health region with a great diversity of traditions, cultures and languages. There are six Métis associations across the north and a small Inuit population. Of the 300,000 people we serve, over 17% are Aboriginal. In the northwest, this jumps to 30%!

June 21st is Aboriginal Day all across Canada!

soapberries, Aboriginal health, healthy eating

Soapberries are whipped to make an ice cream-like treat!

This Aboriginal Day, I encourage you to make an effort to get to know the Aboriginal cultures in your area! Many communities host local events. Check out this interactive map from the First Nations Health Authority to find an event in your area or check your local event listings. For example, there will be a parade and event in Fort George Park in Prince George. Come out and celebrate Aboriginal cultures and traditions! I know I’ll be going with my children.

My favorite part of Aboriginal Day in previous years has been watching the dancers, especially the young children. It brings tears to my eyes seeing their joy and pride in who they are. I also love the food. Every year, I look forward to getting some salmon, fried seaweed and clam fritters. I also can’t resist the fried bread and berries!

What’s happening in your community? Do you plan to stop by?

Victoria Carter

About Victoria Carter

Victoria works in Northern Health's Aboriginal health program as the lead for engagement and integration. She is an adopted member of the Nisga’a nation and was given the name “Nox Aama Goot” which means “mother of good heart.” In her work she sees herself as an ally working together with Aboriginal people across the north to improve access to quality health care. She keeps herself well by honouring the mental, emotional, physical and spiritual aspects of her life through spending time with her friends and family, being in nature and working on her own personal growth.