Healthy Living in the North

Back to school – don’t forget a strong immune system for your child!

Public health nurse

As you support your kindergarten child through these first few, nervous weeks, it’s important to think of what you can do to prepare their immune system for long-lasting strength!

Has it really been two weeks already? It’s hard to believe that we’re busy getting everyone organized for back to school again! For our kindergarten kids, that means learning a new routine, organizing and preparing their lunches and ensuring they have everything they need to be successful in this new environment.

But don’t forget the one thing they need that might not be on your list – a strong immune system! As you prepare your kindergarten child for school and support them through these first few, nervous weeks, it’s important to think of what you can do to prepare their immune system for long-lasting strength!

The immunization program in B.C. recommends that children aged 4-6 receive their boosters of tetanus, diphtheria, pertussis, polio, varicella (chicken pox), measles, mumps, and rubella. For some children, it’s also recommended that they boost their protection against hepatitis A. The list of diseases we need to protect our kindergarteners against seems daunting, but don’t worry! Many of these immunizations are now made into combined formulations, which means fewer injections for your child. For most kindergarten kids, only three injections are needed to protect them against all of these diseases.

You may also be wondering what your local public health nurse is doing to prepare for the new school year. We are busy collecting demographic data from your child’s school and calling you to inform you of the various kindergarten blitzes or health fairs that are happening in your community. As a public health nurse, I take pride in ensuring that you have easy access to the clinics so that your child receives all the protection they need as they enter school this year. If you can’t make it to one of these community events, don’t worry because we are happy to see you in our regular clinics, too!

So, while you are actively preparing your kindergarten child for school and hearing their exciting tales of the first few days in class, don’t forget that your public health nurses and primary health care providers are also preparing to assist you in protecting your child against many harmful diseases that still circulate today! Let us make it easy for you to do the very best for your child, because I know that’s one less thing you have to worry about – especially when you might just want to focus on the excitement of your child entering kindergarten this year!

Contact your local health unit or usual primary health care provider to find out if your child’s immunizations are up-to-date. You can also visit Northern Health or ImmunizeBC for more information on vaccine-preventable illnesses and immunizations.

Lara Frederick

About Lara Frederick

Lara is a public health nurse currently working in Dawson Creek. She is currently completing her Master's of Nursing and enjoys volunteering for the Canadian Cancer Society and her workplace wellness committee. Lara loves to travel and one of her favorite places has been Turkey. She loves to go snowshoeing and cross-country skiing and also loves walking around exploring the outdoors with her two dogs.