Healthy Living in the North

Our People: Spotlight on Dr. Aryn Khan, Physician in Vanderhoof

Dr. Khan at the hospital with her three children. One child sits in a chair with a newborn baby.

Dr. Khan doing her medical rounds with her kids. The beauty of rural medicine!

You might remember Dr. Aryn Khan from the fantastic story she wrote about taking part in a Mama Mia production in Vanderhoof. Her enthusiasm for her job and life in Vanderhoof makes Dr. Khan a great person to include for the “Our People: spotlight” series!

Dr. Khan, how’d you get into medicine?

I was born in Burns Lake, BC and always dreamed of becoming a rural family doctor. The road was winding as I previously worked in laboratory sciences, biochemical sales, and as a registered dietitian. I took a few years to travel and study abroad in England. In 2009, I started my medical degree at the University of Alberta in Edmonton. I managed to juggle having our first daughter with medical school and residency without taking any time off, and still found time to snowboard, volunteer in Cambodia, partake in the multiple sclerosis (MS) off-road bike tour in Hinton, and enjoy window shopping at West Edmonton Mall. We moved to Vanderhoof in March 2016 and I literally hit the ground running.

What do you do in Vanderhoof?

I work more than full time in clinic, obstetrics, and emergency medicine. I offer circumcisions, lumps and bumps clinics, and I “scrub in” for surgical assistance. I do rounds on hospital patients, provide community detox/addictions support, and am now learning endoscopy. I am currently on the Medical Staff Association for St. John Hospital and am chair of our Facility Engagement. I love the variety of rural family medicine!

I also love coffee, cooking, visiting with friends and family, camping, fishing, travelling, kickboxing, biking, and gardening. My life is crazy-busy with three amazing kids, two dogs, three cats, two parrots, my husband, and the best job in the world: rural family medicine in Vanderhoof!

What would you say to anyone wanting to get into rural family medicine?

You have to have a lot of energy because you’re always busy, but the variety is amazing. You can do anything you want to do and visit with anybody. You help all of your patients, right from pregnancy, delivering, doing home visits, and long-term care. It’s totally full scope, I love it. Staying organized is very key, because you are very busy and it’s great to have people in your court helping you.

Dr. Khan stands in her yard with a cherry tree behind her.

Dr. Khan enjoying time in her garden.

What do you like about the community you live in?

Everybody is amazing here in Vanderhoof! The community, all the doctors are incredibly supportive; they’re all my friends and my family. My kids call them all aunts and uncles. They’ve just totally adopted us and taken us in. We don’t have any direct family here and it still feels like home. Everyone just wants you to succeed. All of my colleagues here are so supportive and they have all jumped to help one another. The collegial environment is amazing. I promote that strongly to our new recruits. It’s really a family of people who work together to make the best team. I wouldn’t want to work anywhere else. The support here is honestly amazing. They support you with anything! After the birth of my third child, all the doctors came in to congratulate me. If you’re sick, people will ask if they can help with the kids. That doesn’t happen with most jobs. We’ve lived here for three years and I couldn’t imagine living anywhere else because they make you feel so great.

When you aren’t super busy, what do you like to do?

I love baking and cooking. Before I became a doctor, I was a dietitian because I love food. I’m a total foodie. I love going out to restaurants and experimenting with new recipes. The kids and I are always baking and trying new things. My husband planted me this big garden and greenhouse, so we’ve been eating lots of homegrown things. Being in a smaller community, I find all sorts of farmers, so we get a lot fresh and local from the farm.

What’s something someone might not know about you?

I really like to go out boating and, funny enough, fishing. We bought a boat a couple years ago, and we love to take the kids out on the tube and go swimming in the middle of the lake. We also like to do ocean fishing and crabbing. We’re off to Haida Gwaii this year. It’s like my little sanctuary. We probably go there every year and just hang out.

What’s your guilty pleasure/vice?
A fabulous glass of red wine, and it has to be served with some sort of amazing cheese platter or a charcuterie board.

Thank you Dr. Kahn for your enthusiasm! Your story and the zest you have for your community reminds us all of the opportunities in the North!

Sanja Knezevic

About Sanja Knezevic

Sanja is a communications advisor with Northern Health’s medical affairs department and is based in Prince George. She moved to Canada in 1995 from former Yugoslavia to Fort Nelson where she lived for a few years before moving to Prince George in 2000. Sanja enjoys photography, curling up with a good book, cooking and spending time with her friends and family.

Share

The St. John Hospital acute care garden: improving quality of life for people waiting for long-term care

The acute care garden gives seniors waiting for long-term opportunities for engagement, socialization, and mobility.

This spring, the residents and staff at St. John Hospital (Vanderhoof) came together to start a garden for acute care patients who are on long-term care waitlists. Acute patients who are waiting for a long-term care spot can have limited access to activities and recreation. This project gives them opportunities for engagement, socialization, and mobility on the acute floor.

Many of the residents grew up in or around Vanderhoof, and were avid farmers and gardeners throughout their lives. Now, they can tend, water, weed, and enjoy this garden. Doing so reconnects them to their past, sparking old memories, and contributes to their sense of purpose.

This project was started by the Rehabilitation Department at the St. John Hospital, which includes occupational therapist Valerie Padgin, rehabilitation assistant Roxanne, and myself (also an occupational therapist). It’s part of a DementiAbility initiative.

Thanks to the generous donations and support from several family members, the acute care garden is now thriving, growing tomatoes and lettuce! This project wouldn’t be possible without:

  • Maya Sullivan from the Vanderhoof Community Garden for loaning the hospital a wheelchair accessible planter, which got the project started.
  • The Men’s Shed for building two additional planters.
  • The Co-op and Home Hardware in Vanderhoof for donating soil, potting mix, gloves, hand tools, and a watering can.
  • Eileen at Maxine’s Greenhouse for donating dozens of beautiful plants that are flourishing in the garden.
  • Allan Pagdin and Joanne Petrie, who put in several hours of time and labour to make the project a success.

We hope the garden continues to grow and improve the lives of our residents and acute care patients!

Laura Giroux

About Laura Giroux

Laura is an Occupational Therapist at the St. John Hospital in Vanderhoof. Originally from Vancouver Island, Laura has been in the North for nearly four years, and enjoys all of the recreation and outdoor activities that it has to offer. She recently joined the Rehabilitation Department at St. John Hospital and is excited to work on such a creative and compassionate team.

Share